Uma ulandela ukudla kokudla kwe-vegan, uzofuna ukwazi izithako ezimbalwa okungenzeka zixhomeke ekudleni ezingahlangabezane nencazelo. Izitshalo zezilwane zigwema imikhiqizo yezilwane nganoma yiluphi uhlobo, kufaka phakathi ubisi.
Kodwa izithako ezithile ziyingozi kakhulu, ikakhulukazi lezo ezisetshenziselwa izithasiselo noma izitsha zokudla okucutshungulwayo. Akulula ukubona ukuthi akukho-cha ecacile njenge-inyama, amaqanda, nobisi, kodwa lezi zithako zisathathwa ezilwaneni, ngakho-ke ngokuvamile zigwetshwa ekudleni kwe-vegan.
Nasi uhlu olusheshayo lwezithako ezimbalwa ongaqapheli akuzona izigaxa, noma kwezinye izimo, ngisho nemifino.
I-bexisi no-Honey
Lesi sithako singatholakala kuma-candies nemikhiqizo eminingi yobuhle. Ngokuvamile etholakalayo ku-lip balms noma lotions, i- bex isisithako esivame ukugwema. I-wax ikhiqizwa izinyosi zesisebenzi emifuba futhi isetshenziselwa ukwakha ama-honeycombs, ngakho-ke ayihlangabezani nomgomo wokuba umkhiqizo ongewona wesilwane.
Uju lusetshenziselwa ukunambitheka ezinhlobonhlobo zemikhiqizo, futhi yiqiniso ukuthuthukiswa okuthandwa kakhulu itiye. Kodwa uma ubambelela ekuchazeni kweqiniso kokudla kwe-vegan, uju kufanele ugwenywe.
I-Casein noma i-Milk Byproducts
I-Casein yiprotheni etholakala ebisi lesilwane (ngokuvamile inkomo noma izimvu) futhi iyinxenye esemqoka ekwenzeni ushizi. Ngezinye izikhathi i-casein izofakwa ohlwini njengesithako ekudleni okungewona uketshezi lwezimbuzi - njenge-soy shizi noma i-coffee creamer - kodwa izinto eziningi ezingekho zobisi ezingenayo i-casein
Qiniseka ukuthi ufunda amalebuli futhi uhlole lesi sengezo. Izinhlobo eziningi ze-vegan ze-cheese, ezifana ne-Daiya, Landela Inhliziyo Yakho, neGoVeggie! , konke kuyi-casein mahhala. Lesi sithako ngokuvamile sibhalwe njengo-Casein, i-Calcium Caseinate, noma i-Sodium Caseinate.
I-Glaze ye-Confectioner ku-Candy
Okunye okubalwa njenge-Resinous Glaze, i-Shellac, i-Glaze yemvelo noma i-Pure Food Glaze, le-glaze ivela ekubambeni okuqinile okunamathengi okufihliwe yizinambuzane ezinomdlavuza (yebo kungcono kakhulu), ikakhulukazi kuvuna kusuka ezihlahleni lapho lezi zinambuzane zihlala khona.
Cishe ungathola lesi sithako kuma-candies ane-sheen enhle kakhulu, okuwumphumela we-confectioner's glaze.
I-Gelatin ne-Gelatin Products
Njengoba ivela ku-collagen yezilwane, i- gelatin ingumuthi we-gelling ongawunambala ovame ukutholakala kuma-candies noma okunye okusetshenziselwa ukudla, ikakhulukazi i-marshmallows, ukudla okulula kwesithelo kanye nama-jelly candies. Kuthengiswa ngaphansi kwegama lomkhiqizo we-Jell-O.
Kunezinye izindlela ze-vegan eziya ku-gelatin uma udinga it recipe. I-Carageenan, okuyi-powder etholakala emanzini asolwandle, kanye ne-agar agar (yebo, usho kabili) yenziwe kusuka ku-algae ephekwe futhi icindezelwe, umkhiqizo wesitshalo. Noma yikuphi kulawa ama-substitute for gelatin.
I-Isinglass ku-Beer newayini
I-Isinglass i-agent ecacisa esetshenziswa ekwenzeni iwayini nokubheja ubhiya. Itholakala ezinhlathini zezinhlanzi futhi ngakho-ke ayiyona ingxubevange. Ayikho indlela yokwazi ngokuhlwaya ukuthi ngabe ubhiya noma iwayini lakho lihlungiwe ngokusebenzisa izinhlanzi zezinhlanzi, kodwa abakwa-brewers abaningi nabakwa-wineries babhala izithako zabo kumawebhusayithi abo.
L. Cysteine emikhiqizweni yezinkwa
Lesi sithako, esivame ukugqoka izinhlanzi noma izinwele zomuntu, yisimo sokudla inhlama ebhalwe ezinkantini eziningi ezandulelwe ngaphambili kanye nezimpahla ezibhaka. Hlola amalebula ngokucophelela ngalesi sithako esingase sifihle ohlwini lwezithako zezinkwa eziningi ezimhlophe nokolweni.
Whey in Isinkwa namaswidi
I-Whey iyisithako esivamile ekudleni okuningi, ikakhulukazi isinkwa nama-candies, futhi ngumkhiqizo owenziwe ushizi. I-Whey yilezi zitshalo ezisele lapho ubisi seluhanjiwe, noma lukhuni, bese luhlushwa. Uma ubisi seluqedile, luhlukanisa kalula lube lukhuni (oluqinile) nolushu (uketshezi). Amaprotheni ase Whey avame ukungezwa ezincelweni eziningi zokudla okunomsoco kanye namaphrotheni ayengazwakalisa.