Ukuthambekela kokudla kubonakala kuthandwa kakhulu
Amademoni ahlu lwe-A agijime emthonjeni we-vegan wokudla wokudla ohlaza. Lezi zidakamizwa ezidumile ezidumile zithi ukudla kuye kwabenza baphila impilo enhle futhi banikeza amandla amaningi. Ngenkathi abanye bezivakashi bebelokhu bebazinikela ngesikhathi esigcwele sokudla okuluhlaza, abanye bafaka ukudla okuluhlaza okwedlulele ekudleni kwabo kodwa baqhubeka nokudla ukudla okuphekiwe. Ngenxa yesithakazelo saseHollywood ekudleni, abanye abapheki baye baqala ukudla okunamafutha okuhlaza okumanzi kumamenyu abo.
Kungani Ukudla Okumnandi?
Ngokungangabazeki abahlonishwayo abakhulu abamukela ukudla okuluhlaza kungenxa yezinzuzo zezempilo zokudla. Ukupheka imifino ngokuvamile ukuwahlupha ezinye zezakhi zazo. Ngakho-ke, ukudla imifino engavuthiwe kuvumela abathengi ukuba bazuze izinzuzo ezigcwele zomkhiqizo. Izithelo nemifino iqukethe i-antioxidants ephuza inqubo yokuguga, okubaluleke kakhulu uma ukhona embonini yokuzijabulisa, lapho ubheka intsha ifaneleka khona.
Ukudla izithelo eluhlaza kanye nemifino kusho ukuthi awufaki amafutha kuwo, anamafutha futhi ukwandisa amakholori owadlayo. Ukudla okunomsoco okumnandi kuyaziwa ukuthi kungabangela ukulahlekelwa isisindo, kanti njengoba odumile bebhekene nokucindezeleka okukhulu ukuhlala kancane, ukudla okuluhlaza okwedlulele kungenza ukunciphisa amakholori kube lula. Ngakho-ke, kungakhathaliseki ukuthi kuyize noma ukuqina kuyindlela yokushayela, impilo eluhlaza inezinto ezihlukahlukene ezicebile nabadumile.
Yikuphi Uthando LwaseNtshonalanga Lwungeke Luphekwe
Labo abamukela lesi simiso ngisho nesikhathi esithile sesikhathi abahlali bethula ngakho.
U-Demi Moore noWoody Harrelson, ababenenkinga yefilimu ka-1993 ethi "Indecent Proposal," nabo banokudla kokudla okwejwayelekile. Abadlali bebelokhu babamba isilwane sokudla okuluhlaza, futhi ngenxa yokuthi bobabili bahamba kahle, bahamba amabhodi amabhodi okuhamba ngenjongo yokubheka kakhulu njengoba bekhula.
Umlingisi nomodeli uCarol Alt bangaba udumo kakhulu ozinikele ekudleni kokudla okuluhlaza. Ushicilele izincwadi eziningana mayelana nalesi simo, kuhlanganise no-2004 "Ukudla Emaqanda: Umhlahlandlela Wokuqala Wokuthola Imfucuza, Ukuzwa Ecebile, Nokubukeka Ngumncane Indlela Yokudla Okumnandi." I-Alt akuyona kuphela imbonini yezemfashini isithonjana sokwamukela lo mkhuba. Umklami wezithombe uDonna Karan ubuye abe fan.
Abanye abathandi bokudla abadumile abakwa-Sting, u-Alicia Silverstone, uCher noJason Mraz. Ukwengeza, uSusan Sarandon, u-Edward Norton, no-Angela Bassett kuthiwa bazinikele kulo mkhuba. Ngaphambi kokuba abulawe ngumdlavuza we-pancreatic ngo-2011, kubikwa ukuthi uSteve Jobs udla ngendlela yokudla engafani.
Vegans Raw Ngaphandle kweHollywood
Izindawo zokudla eziningi manje zikhonza izinketho zokudla okuluhlaza ngenxa yabapheki abadumile abaye bakhuthaza lo mkhuba, njengoCharlie Trotter. Akukho ukuntuleka kokuqondiswa kokudla okuluhlaza okwedlulele noma. Lokho kusho, ngoba nje ukudla okuluhlaza kuqhubeka nokusho akusho ukuthi ukuthambekela kulungile kuwe. Uma unesithakazelo ezinhlelweni zezempilo zokudla, zama nje ukufaka ukudla okuluhlaza okwedlulele ekudleni kwakho futhi ukwandise ukusuka lapho uma ucabanga ukuthi ukudla kunomphumela omuhle emzimbeni nasengqondweni yakho.