Isoso Sama-mushroom for Fish and Seafood

Le sauce enamafutha amakhowa angasetshenziswa nezinhlanzi nezidlo zasolwandle. Yenziwe ngokungeza amakhowe okuphulukiselwe eSauce Basic Sauce .

Qaphela: Le recipe ihluke kule Sauce yeMushroom yenkukhu ngoba isekelwe i- velouté inhlanzi kunokuba inkukhu noma i-veal. Ukuze uthole i-Sauce ye-Mushroom esekelwe ku-half-glace engakhonzwa ngenyama nenyama yengulube, bheka iS Sauce ye-mushroom ye-Meat .

Okuzokwenza

Indlela Yokwenza

  1. Esigumbini esinezinyawo esinzima, ukushisa ibhotela phezu kobushushu obuphakathi kuze kube yilapho igcwele. Hlanganisa ijusi lemon, bese wengeza amakhowe bese ususa kuze kube mnandi, cishe imizuzu emihlanu.
  2. Faka ku-Sauce White Wine. Letha esimeni, upheke amanye amaminithi angu-5 bese ukhonza ngokushesha.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 59
Inani lamafutha 6 g
I-Fat egcwele 4 g
I-Fat Unsaturated 2 g
I-cholesterol 15 mg
I-sodium 84 mg
Ama-carbohydrate 2 g
I-Fiber Dietary 1 g
Amaphrotheni 1 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)