Umshini wesinkwa se-Verla isitshalo sesitshalo sinkulu kakhulu ukulungiselela, futhi yisinkwa esiphelele se-spaghetti noma i-lasagna yokudla. Ungase ufune ukubhaka lesi sinkwa ngoba nje iphunga elimnandi!
Ngenze isinkwa nge-Parmesan ushizi nesasil esikhundleni se-oregano, futhi kwakumangalisa.
Bheka amathiphu engezansi iresiphi yemiyalelo yokwenza isinkwa samafomu samahhala kuhhavini.
Okuzokwenza
- 3 izinkomishi ufulawa isinkwa
- 1 inkomishi amanzi
- 1/2 indebe esanda kukhishwa (i-Romano noma iParmesan)
- 3 wezipuni ushukela
- Isipuni 1 omisiwe amaqabunga oregano
- 1 1/2 wezipuni zamafutha omnqumo
- 1 ithisipuni usawoti
- 2 amathisipuni esebenzayo imvubelo eyomile
Indlela Yokwenza
Engeza izithako kumshini wakho wesinkwa ngokulandela imiyalelo yomkhiqizi. Beka kokuyisisekelo noma okuphakathi, bese ucindezela ekuqaleni. Jabulela iphunga elimnandi!
I-iresiphi yenza isinkwa esisodwa se-1/2-pounds.
Amathiphu
Ifomu Yamafomu Ehhala Yesitini - Lungiselela isinkwa emshinini wesinkwa usebenzisa umjikelezo wenhlama. Susa inhlama emshinini futhi uhlele ube isinkwa esiyindilinga. Beka isinkwa esikhwameni sokubhaka esenziwe ngamapayipi bese umboza ngendwangu yesikhumba esincane.
Masivuke kuze kube kabili, imizuzu engaba ngu-40 kuya kwangu-50. A
Bhaka kuhhavini elingu-400 F esengaphambili ngaphambi kwemizuzu engu-25 kuya kwezingu-30, noma kuze kube nsundu yegolide.
Ungase Uthande
Isinkwa Semikhiqizo Yonke Isinkwa Sezinhlamvu Zommbila (noma Indlela Ejwayelekile)
I-Favorite Milk no-Honey Isinkwa Isinkwa Somshini Wakho Wezinkwa
Uhlobo lwe-Honey Buttermilk Isinkwa Isinkwa Isinkwa Somshini Wakho Wezinkwa
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 61 |
| Inani lamafutha | 3 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 2 mg |
| I-sodium | 138 mg |
| Ama-carbohydrate | 7 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 2 g |