01 ka-06
Okuzokwenzakala Ukwenza Ubhontshisi Oluhlaza BeChina
I-Barry Wong / Getty Izithombe Lesi yisitsha esithandwayo sokudlela saseChina esinamabhontshisi aluhlaza othosiwe. Ivela esifundeni saseSzechuan entshonalanga yeChina futhi, njengezitsha eziningi ze-Szechuan zinezinhlobo ezinhle kakhulu.
Imfihlo yokwenza ubhontshisi obuluhlaza baseChina yindlela yokupheka ebizwa ngokuthi "omile-othosile" ( gan bian ) noma othosile ubhontshisi obuluhlaza kuze kube yilapho isikhumba siqala ukuba "pucker" futhi siphendule.
Ungalungisa lesi sidlo esizosiza abantu abane basebenzisa ubhontshisi obuluhlaza (okubizwa nangokuthi ubhontshisi wezinhlamvu noma ubhontshisi we-snap), ama-haricots verts, noma ubhontshisi obude baseChina (okufanekiselwa esithombeni).
02 ka 06
Ukulungiselela Izithako
- Geza amakhilogremu angu-1 ama-beans amaningi ase-Chinese, ama-haricot ama-bean noma ubhontshisi obuluhlaza, gcoba kahle, uphinde uqoqe iziqongqo nezintambo.
- Sika ubhontshisi obuluhlaza lapho uhlangana khona ube yizicucu cishe ngamasentimitha amabili ubude.
- Chofoza u-garlic ukulingana 1 isipuni, i-ginger elilingana ne-isipuni 1 bese uqeda kahle izingxenye ezimhlophe zama-anyanisi amabili aluhlaza. Beka eceleni.
03 ka 06
Yomile-Frying the Beans Green
- Hlanganisa amafutha wezipuni 1 phezu komlilo ophakathi komkhiwane noma skillet.
- Engeza ubhontshisi obuluhlaza bese ugxuma-gazinga baze baqale ukuqhuma noma "pucker" bese bavula umbala omnyama (imizuzu engu-6 kuya kwangu-7 ngamabhontshisi amaningi).
04 ka 06
Ukuhlanza amaBhanani Ahlaza
Susa ubhontshisi obuluhlaza kusuka kumakhethi bese uphaqa ku-colander noma kumathawula wephepha.
05 ka 06
Ukupheka ama-Aromatics
Hlanganisa amafutha we-isipuni 1 ku-wok ngokushisa okukhulu. Engeza u-garlic oqoshiwe, i-ginger no-anyanisi aluhlaza.
Gwema-fry imizuzwana embalwa, bese ufaka i-1/2 isipuni lesinamathelisi esilwane bese ugxuma-gazinga eminye imizuzwana embalwa uze ube mnandi.
06 ka-06
Ukuthinta Okugcina
BJI / Blue Blue Izithombe / Getty Izithombe - Engeza ubhontshisi obuluhlaza kanye ne-1 isipuni sosawoti omnyama omnyama, 1/2 kashukela ishukela, 1/4 ithisipuni usawoti, noma ukunambitha, ne-pepper ukunambitha, uma usebenzisa.
- Hlanganisa konke ndawonye, futhi unambitha futhi ulungise ukuvuna uma uthanda. Khonza ushisayo.
- Ubhontshisi obuluhlaza bamaShayina bungenza kahle kakhulu kule recipe ye- mapo tofu .