Ama-mulberries kuphela ngenkathi yamasonto ambalwa ngasekupheleni kwentwasahlobo nasekuqaleni kwehlobo. Ukuqhwala kuyindlela elula yokugcina ama-mulberries. Lezi ziqondiso ziqinisekisa ukuthi amajikijolo awahlanganisi ndawonye kodwa ahlale evulekile ukuze kamuva ukwazi ukukhipha kalula imali oyifunayo.
Ama-mulberries cishe avela esihlahleni njalo kancane kancane. Ungashiya isitimela, ngeke kuthinte iberry.
Noma, ungathatha isikhathi sokususa izibindi zokuqeda.
Geza ama-Mulberries
Geza ama-mulberries ngaphansi kwamanzi apholile bese uwavumela ukuba adle imizuzu embalwa ku-colander. Ukuhlanza kususa amabhaktheriya angase ahlale emanzini amajikijolo, njenge-salmonella, i-E. coli, noma i-norovirus.
Ifrimule I-Single-Layer
Spread lonke, mulberries wageza ku ungqimba owodwa ebhodini lokubhaka noma kumacwecwe. Sula izithelo, ungatholakali, okungenani amahora amabili. Lesi sinyathelo yilokho okuqinisekisa ukuthi amajikijolo ayohlala ehlukile uma efriziwe.
Dluliselwa kuma-Freezer Containers
Dlulisa amajikijolo amaqhwa amafriji amafriji noma iziqukathi. Bhala bese ufaka amasaka noma iziqukathi. Kunconywa ukuthi usebenzise iziqukathi zamahhala ze-BPA ezingenasiplastiki . Ungagcina ama-mulberries efrijini kuze kube izinyanga eziyisithupha. Basengcono ukudla emva kwalokho, kodwa ikhwalithi kanye ne-flavour yabo ihlaziya ngokuhamba kwesikhathi.
Izindlela Zokusebenzisa Ama-Mulberry Omisiwe
Hlanganisa ama-mulberries okuqondile okuphuma ngaphandle kwe-freezer nobisi (noma okunye okungeyona yobisi), i-yogurt, uju noma enye i-sweetener yokuzikhethela kwakho.
Amajikijolo amaqhwa azonikeza i-smoothie ubumba obukhulu, obubandayo, obunobisi obufana ne-milkshake-like.
Ungengeza ama-mulberries asanda kumisiwe kuma-pancakes, ama-muffins, nezinkwa ezisheshayo. Nakuba ama-mulberries azopheka kanye nazo zonke ezinye izithako, amajikijolo aqala ukanda kulezi zokupheka ngeke aphule umbala wabo njengoba nje amajikijolo amasha avame ukukwenza.
Ama-mulberries afriziwe ahlanzekile njengokwenziwa kokwenza i- mulberryberry nokunye okupheka okumnandi okusindisa. Bafake efrijini ngenkathi yokuvuna, bese ufika kulowo msebenzi we-jam kamuva uma unesikhathi.
Ungasebenzisa i-mulberries efriziwe ukwenza i-sorbet noma i-ayisikhilimu, kodwa uzodinga ukuncibilikisa izithelo ngaphambi kokuba uyiguqule ube yinye yalawo maqabunga efriziwe. Kungakhathaliseki ukuthi usebenzisa ama-mulberries amasha noma amaqhwa, umphumela uzoba njengokumnandi.
Thawulisa ama-mulberries afriziwe bese uwahlanza ukuze wenze i-sauce elula, enambithekayo ibe ne-yogurt, ikhekhe noma izithelo ezintsha. Uma ucabanga ukuthi u-sauce uyayidinga, engeza uju omncane noma ushukela kanye ne-squeeze encane ye-lemon ukuze uthuthukise ukunambitheka kwe-mulberry.
Ngaphandle kokusetshenziswa kabanzi kuma-pie nama-tarts, kuyinto evelele ethandwayo kumawayini, ama-cordials, nama-herbal teas.
Izithelo namaqabunga athengiswa ngezindlela ezihlukahlukene njengezakhi zokudla okunomsoco. Isitshalo esivuthiwe sinezibalo eziphawulekayo ze-resveratrol, ikakhulukazi emagqabeni, okunye okucatshangelwayo kungaholela ekuphile isikhathi eside.
Amaqiniso enempilo
I-3.5-ounce ekhonza ama-mulberries aluhlaza ine-calories angu-43, ingahlinzeka ngamaphesenti angama-44 we-value yakho yansuku zonke ye-vitamin C, namaphesenti ayisishiyagalolunye okudinga izinsimbi zakho.