Ukushayela ama-crem for amahora ambalwa kule sauce yase-rosemary i-garlic ibenza bawuthole ngempela ama-flavour. Lezi zinhlanzi zihle ngokwabo noma njengokwengeza kunoma yikuphi iresiphi ebiza izinhlanzi, njengezinhlanzi zama-shrimp.
Okuzokwenza
- 1/4 indebe (60 ml) i-garlic eqoshiwe
- 1 ithisipuni (5 ml) usawoti usawoti
- 2 isipuni (30 ml) ama-rosemary amaqabunga amasha kanye nama-sprigs okuhlobisa
- Izipuni ezingu-3 (45 mL)
- amafutha omnqumo namafutha okuxubha amahlumela
- Imfucumfucu ye-jumbo eyi-16 (cishe i-pounds ngalinye / 450 g)
- I-bamboo skewers ezine-intshi ezingu-12
- I-Lemon idons like an accompaniment
Indlela Yokwenza
1. Mash garlic nosawoti ndawonye esitsheni esikhulu. Hlanganisa ne-rosemary nengulube bese uhlanganisa izinhlanzi. Vumela ume efihliwe efrijini okungenani amahora angu-1 kuya ku-2.
2. Preheat grill. Beka ama-shrimp amane ku-skewer ngayinye. Shayela ngamafutha. Ukupheka ama-shrimp e-ock rack emaminithini amathathu kuya kwangu-4 ohlangothini ngalunye, noma kuze kuphekwe nje kuphela (ama-shrimp avele aphuzi futhi aqinile ku-touch).
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 1296 |
| Inani lamafutha | 12 g |
| I-Fat egcwele | 3 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 2,268 mg |
| I-sodium | 6,585 mg |
| Ama-carbohydrate | 24 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 268 g |