I-Raspberries ingenye yezithelo engizithandayo. Ziyi-tart futhi zithande futhi zibhangqa kahle ngamathani ezinye izithako, ikakhulukazi ushokoledi. I-recipe elula yokusajingijolo isiphuzo kuyindlela enhle yokufaka amajikijolo bese uwasebenzisa ku-dessert yakho. Kuyinto yokubamba okukhulu ukugcina efrijini uma udinga into encane eyengeziwe.
Le recipe yokusajingijolo yesiphuzo iphelele kakhulu kwi-ayisikhilimu, i-cheesecake, noma amanye ama-dessert. Ungakwazi ngisho nokunciphisa ushukela futhi ulisebenzise ezinye izinketho ezihle, njenge-saumoni noma ama-saladi. Ukupheka okuyizinto ezilula kuhambisana ngokuphelele. Uma usuzama kanye, ungalungisa ushukela noketshezi ukuze uhambisane nezidingo zakho.
Okuzokwenza
- 2 pints raspberries
- 1/2 indebe
- ushukela
- 2 wezipuni amanzi
Indlela Yokwenza
- Hlanganisa zonke izithako epanini elincane bese upheka phezu komlilo ophakathi, ugqugquzele njalo, kuze kufike ama-raspberries. Lokhu kufanele kuthathe imizuzu eyishumi.
- Nciphisa umsila ngesisindo esihle esenziwe kahle, njengesi-chinois ukususa noma yikuphi imbewu.
- Ungagcina le sauce esiqandisini kuze kube ngesonto. Sebenzisa isitsha sepulasitiki esine-air.
Amathiphu:
- Zama ukuhweba amanzi ngento ethile nge-asidi ne-flavour, njengama-orange omisiwe noma i- lemon , noma ngisho nejomegranate ijusi. Amanzi yisisekelo esihle, kodwa uzizwe ukhululekile ukuzama ukuthola ama-flavour ahlukene.
- Amajikijolo amasha asebenza kahle, kodwa ungafaka le iresiphi kanye nesikhwama se-raspberries efriziwe. Uma ungathola kuphela amajikijolo amaqanda nge ushukela owengeziwe, usike inani ushukela ozisebenzisayo bese ulinambitha ukuze ubone ukuthi lingasebenzisa ubumnandi obukhulu.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 57 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 0 mg |
| Ama-carbohydrate | 15 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 0 g |