Inhlanzi ethosiwe ingaba yindlala noma ilula - konke kuyi-batter, Futhi ayikho i-batter elula kune-tempura yaseJapane, ebopha izinhlanzi ezingxenyeni ze-gossamer zobuhle obunzima. Ukwenziwe kahle, ngisho namafutha aphansi ngoba i-tempura ivimbela amafutha ekungeneni enhlanzi, bese ehamba ngaphakathi kwe-crust. Izindlela zokupheka ze-Tempura zikhalela i-sauce, futhi kulokhu, ngisebenzisa i- aioli ye-garlic , enjengeyayonnaise eyenziwe ngokwenza . Le recipe isebenzisa i-California halibut, kodwa ungasebenzisa noma yikuphi ukudoba okuqinile: i-cod, amabhasi aqoshiwe, i-tilefish, i-sturgeon, i-walleye, i-eels, i-grouper, i-snapper, i-cod rock, njll.
Okuzokwenza
- I-1 lb inhlanzi (i-white firm, njenge-halibut noma i-cod noma i-walleye, uthathe ama-intshi amabili-intshi)
- Ukuhlobisa: usawoti: usetshenziswe ngesikhathi sokubamba izinhlangothi zombili izinhlanzi
- I-egg yolk 1
- 1 inkomishi yamanzi aqhekezayo (iqhwa elibandayo)
- 1/8 isipuni sibheka soda
- 1/2 isipuni usawoti
- 1/4 indebe yokudla
- 1/2 inkomishi irayisi yefulawa (ungasebenzisa ufulawa wekolweni wonke, futhi)
- 2 i-garlic clove
- 1 isipuni sesinaphi
- 1 ithisipuni usawoti
- 1/2 indebe yamafutha omnqumo (i-canola noma amanye amafutha okudoba, okukhethwa kukho)
Indlela Yokwenza
- Yenza i-aioli. Gcoba ugarliki ngokulinganayo bese ufakwa emanzini nase-pestle. Engeza usawoti kanye lwesinaphi bese uyifake ibe unamathiselwe. Lokhu kuzothatha imizuzu embalwa.
- Faka kancane kancane amafutha omnqumo kancane kancane, ugqugquzela futhi uphazamise njalo. Ukwenza i-emulsion , ngakho-ke thatha isikhathi sakho uhlanganise amafutha kancane noma uzophuka.
- Qhubeka ungeze amafutha uze ube nokuvumelana okufunayo. Ngivame ukusebenzisa cishe 1/2 indebe yamafutha.
- Ukushisa amafutha okwanele ukumboza izingcezu zezinhlanzi kuhhavini laseDutch noma i- fryer ejulile . Uzodinga cishe ngengxenye engamahhafu. Ungakhathazeki, ngemuva kokuthi usuqedile, vumela amafutha apholile, unxilise ukuze uthole ama-bits out, bese uyisebenzisa kabusha. Ungaphinda usebenzise amafutha izikhathi eziningi. Sishisa lamafutha kuze kushise kakhulu - ama-370 degrees.
- Usawoti izinhlanzi kahle ezinhlangothini zombili.
- Yenza i-batter . Ngesikhathi amafutha eshisa, yenza i-batter. I-Tempura Batter idinga ukwenziwa futhi isetshenziswe ngokushesha. Lokhu kubaluleke kakhulu.
- Hlanganisa ndawonye ufulawa, isitashi sommbila , usawoti kanye ne-baking soda kwelinye isitsha. Kwesinye isitsha, hlanganisa ndawonye amanzi abandayo asebandleni - kumele kube yiqhwa ebandayo noma lokhu ngeke kusebenze - kanye ne-isikhupha samaqanda.
- Lapho amafutha ashisa - futhi hhayi ngaphambili - engeza izithako ezomile ezitshalweni ezimanzi futhi uzihlanganise ndawonye kuze kube sekuhlangene. Ungadluli ngaphezulu .
- Gcoba izinhlamvu zezinhlanzi ku-batter bese ungena emafutheni. Hlanganisa kancane ngaphambi kokuba uwafake emafutheni, kodwa khumbula lokhu kushaywa okuncane futhi okuncane. Ungadluli ummbila.
- Fry in batches, cishe imizuzwana 2-3 batch ngamunye. Gcoba emgqeni wetikili phezu kwetawula yephepha ukuze ubambe amafutha awela.
- Khonza kanye nehlengethwa ye-aioli eceleni kwezinhlanzi. Yini ongayiphuza? Ibhiya elibandayo, yebo. Akusikho ubhiya? Khona-ke lesi yisikhathi sokukhipha i-champagne noma iwayini le-prosecco - elikhazimulayo liyahamba kahle ngokudla okuthosiwe.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 667 |
| Inani lamafutha | 43 g |
| I-Fat egcwele | 7 g |
| I-Fat Unsaturated | 26 g |
| I-cholesterol | 128 mg |
| I-sodium | 512 mg |
| Ama-carbohydrate | 36 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 33 g |