Umpheki ophuthumayo uyindlela enhle kakhulu yokupheka i-pot. Le cooker elula kancane barbecu yenkomo iresiphi kusuka Lori iphekwe nge isilimu sauce ibhande . Sebenzisa i-chuck epholile engenamaphiko egobile noma ebhodweni elifanayo eligcobekwe kulolu iresiphi.
Le nkomo yinkimbinkimbi enhle futhi yakhonzwa nge-coleslaw kanye ne-sauce eyengeziwe. Yenza le nkomo futhi uyiyise emcimbini noma umcimbi osondezayo. Ngenxa yokuthi yenza ama-servings amaningana futhi eseduze nezandla-free, kuyisitsha esihle kakhulu sokwenza umndeni wokuvakashela. Uma kungaphezulu kokuthi umndeni wakho ungadla, hlela ama-remahla ngosuku olunye.
Njengengulube evundiwe, ingozi yenkomo yenkomo ingasetshenziswa kwezinye izitsha. Hlola lokhu kusetshenziselwa ukudala kwenkomo evundiwe ukuze uthole imibono.
Okuzokwenza
- 1 1/2 izinkomishi ketchup
- 1/4 inkomishi ushukela obomvu
- 1/4 indebe iwayini elibomvu uviniga (noma i-cider uviniga)
- Izipuni ezimbili ze-dijon lwesinaphi
- 1 isipuni se-Worcestershire sauce
- I-1/2 kuya 1 ithisipuni isiphuzo somusi omswakama (ukunambitha)
- 1/2 isipuni usawoti
- 1/4 isipuni umhlabathi omnyama
- 1/4 ithisipuni i-garlic powder
- 4 amakhilogremu ama-chuck angenalutho
- Okuzikhethela: ukuhlukaniswa kwe-sandwich buns
- Okuzikhethela: i-coleslaw, i-creamy noma iviniga esekelwe
Indlela Yokwenza
- Hlanganisa i-ketchup, ishukela elibomvu, uviniga, isinaphi se-Dijon, umsizi wase-Worcestershire nomusi omswakama endishini. Gcoba usawoti, pepper kanye ne-garlic powder. Beka i-chuck egazini e-cooker ephuzile; uthele ingxube ye-ketchup phezu kwe-chuck othosiwe. Vala bese upheka ngezansi amahora angu-8 kuya kwangu-10.
- Susa ukugcoba kusuka kumpheki ophuza futhi uphonse ngemfoloko; buyela kumpheki ophuthumayo, ugubungele futhi uqhubeke upheka cishe ihora elilodwa ngaphezulu.
- Sisebenzela inyama yenkomo e-shredded buns nge-fried and slapped noma uyikhonze kanye nesaladi yamazambane, i-coleslaw, nezinye izimbiza ku-cob.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 760 |
| Inani lamafutha | 32 g |
| I-Fat egcwele | 12 g |
| I-Fat Unsaturated | 14 g |
| I-cholesterol | 271 mg |
| I-sodium | 824 mg |
| Ama-carbohydrate | 27 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 89 g |