Lezibhontshisi ezinomsoco ezinomsoco ziphuza amahora amaningana nezithako ezinomsoco. Zama le recipe ngesikhathi esilandelayo uma unompheki. Akuzona nje ukuthi ziyiphunga elimnandi futhi zihlezi zijabulisa, kodwa zizokugcina isikhathi sokulungisa ezinye izici zokudla.
Okuzokwenza
- 1 i-pounds / 450 g emhlabathini wenkomo (85-90% ehlangene)
- 1 i-pound / 450 g ubhekeni (oqoshiwe waba izingcezu zesayizi-bite)
- 1 anyanisi esikhulu, oqoshiwe
- I-jalapeno eyi-1 ephakathi, ehlwanyelwe futhi eqoshwe kahle
- I-clove i-garlic, i-minced
- Amathini amakhulu amakhulu yengulube & ubhontshisi
- 1 ingabe ibhontshisi ibhontshisi - idliwe
- 1 ingabhontshisi yezinso - igonywe
- 1 inkomishi / 240 mL ketchup
- 1/2 indebe / 120 mL impande yobhiya
- 1/4 indebe / 60 ml ishukela ensundu
- 3 isipuni / 45 mL uviniga omhlophe
- 2 amathisipuni / 10 ml
- Okuzikhethela:
- umusi wamanzi
- 1 ithisipuni / usawoti 5 ml
Indlela Yokwenza
Esikhathini esikhulu se-skillet, pheka izicucu ze-bacon ngaphezu kokushisa okuphakathi. Uma usuphekwe, susa bese usetha ephepheni elibhekwe ngamapulangwe. Susa konke kodwa isipuni esingu-1 samafutha we-bacon ahlinzekiwe kusuka ku-skillet. Engeza anyanisi oqoshiwe bese upheka phezu komlilo ophakathi kwengu-3-4 imizuzu. Engeza i-garlic bese upheka ngomzuzu owengeziwe. Kulokho, engeza inyama yenkomo bese upheka imizuzu engu-6-7 noma kuze kube yilapho inyama ibukeka kahle. Inyama kufanele isondele cishe, kodwa ingadluli.
Izoqhubeka ukupheka ku-cooker kancane. Gcoba noma yikuphi amafutha avela enyameni. Engeza i-bacon ephekiwe, nomgogodla wenkomo nge-anyanisi ne-garlic ingxube ukuze uphuze umpheki. Engeza wonke amathini omabhontshisi, i-jalapeno eqoshiwe, usawoti, kanye nomnyama omnyama. Esikebheni esiphakathi hlanganisa i-ketchup, impande yobhiya, ushukela obomvu, umusi omuncu noviniga. Thela phezu inyama kanye ubhontshisi. Hlanganisa izikhathi ezimbalwa bese ubheka umpheki omncane. Ukupheka ubhontshisi bebheyi phezu kokushisa okuphansi kwamahora angu-6. Uma usuphekwe, vela isembozo esivulekile bese unikeza ubhontshisi umvuthwandaba omuhle. Hlela ukufudumala futhi usebenze ngezinyama zakho ezizithandayo ezidakiwe kanye nezinye izitsha zangaphandle. Lezi ubhontshisi empeleni zinenhliziyo eyanele yokwakhelwa yedwa. Uma ungewona fan of impande ubhiya, sebenzisa cola wakho ozithandayo esikhundleni.
Gcina ubhontshisi obusalayo esitsheni esingenalutho esiqandisini esiqandisini kuze kube yizinsuku ezintathu emva kokulungiswa kokuqala. Futhi zingagcinwa efrijini kuze kube izinyanga ezingu-3.
Ungenza lezi zibhontshisi usuku noma ezimbili ngaphambi kwesikhathi futhi ugcinwe efrijini kuze kube isikhathi sokukhonza. Kulula ubhontshisi ubhontshisi bese uphahla amahora angu-2-3. Ungabavuselela futhi phezulu esitofu noma kuhhavini uma ufushane ngesikhathi. Engeza amanzi amancane ubhontshisi uma umsizi usukhulile kakhulu. Cishe 1/4 indebe / 80 mL, kufanele wenze ubuqili. Nokho, engeza okuningi uma kudingeka.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 757 |
| Inani lamafutha | 36 g |
| I-Fat egcwele | 12 g |
| I-Fat Unsaturated | 15 g |
| I-cholesterol | 151 mg |
| I-sodium | I-1,599 mg |
| Ama-carbohydrate | 48 g |
| I-Fiber Dietary | 8 g |
| Amaphrotheni | 59 g |