Akunakutshelanga ukuthi leli recipe lidala kangakanani - kungenzeka ukuthi libuyele eMbusweni WaseRoma, lapho umphakathi wamaJuda wamaRoma wawungaba ngu-50 000. Bakhulunywa ezincwadini zokupheka ezivela ekhulwini le-16.
Kunoma yikuphi, i- carciofi alla giudia (i-artichokes yama-Jewish style) iyiphilisi emangalisayo: i-artichokes ethosiwe efana ne-sunflowers yegolide, ene-nutty crunchiness.
E-Italy, ama-artichokes asetshenziselwa lesi sidlo ngokuvamile amancane, azungezile abizwa ngokuthi i- mammole noma i- cimaroli . Zikhulu kakhulu futhi zithenda, ezinamapulangwe amakhulu ahlangene, angenawo amathiphu aqondile anezimpande ezincane. Lokhu kubalulekile ngoba yonke i-artichoke isetshenziswe kule dish.
Uma kuthiwa, uma ungakwazi ukuthola lezo zinhlobonhlobo, ungasebenzisa noma iyiphi i-artichoke enkulu, ngokucophelela ukukhipha amacembe angaphandle futhi uqede yonke imithi emibi ngaphambi kokupheka.
[Ehlelwe nguDanette St. Onge]
Okuzokwenza
- 4 ama-artichokes amakhulu (kufanele abe mkhulu, ajikeleze futhi aqinile, futhi anamasentimitha angu-2-3, noma u-5-7 cm we-stem)
- usawoti ukunambitha
- umnyama omnyama ukunambitha
- 1 1/2 ulamula
Indlela Yokwenza
U-Giuliano Malizia uthi, encwadini yakhe yokupheka yaseRoma iCucina Romana e del Lazio, kulula ukuyenza, kodwa idinga ukunakekelwa.
Qala ngokulungiselela ama-artichokes:
Thatha eyodwa, bese uqala ukuqeda amaqabunga kude, kusukela esisekelweni, ususe ingxenye engaphandle emnyama enzima, futhi ushiye kakhulu ithenda elingaphakathi. Njengoba usebenza ngendlela ephakamisa i-artichoke kuzodingeka uhlume kancane kancane emgqeni ngamunye wamaqabunga.
Uma ufinyelela kancane kancane iphuzu eliyingxenye ye-artichoke, lapho amaqabunga eqala ukuwela khona, yenza isinqunyi esinqunyiwe ukususa i-top top noma i-artichoke. Okulandelayo, uthathe phezulu kwe-artichoke, ugcine ummese wakho ucishe ufinyelele, ukususa noma yiziphi izimpande okungenzeka zibe emaqabeni amancane kuya enhliziyweni yembali.
Okulandelayo, qeda iphuzu le-stem, okungenzeka ukuthi libe mnyama - uzobona indandatho phakathi kwendawo yokusika. Ingqimba yangaphandle ye-artichoke stem, ngaphesheya kwendandatho, inzima futhi ilukhuni. Yikuphi ngaphakathi, noma kunjalo, isandiso senhliziyo: kokubili ithenda futhi esihlwabusayo. Qaphela ngokucophelela noma usike ungqimba olungaphandle, uphonsa i-artichoke ngelamula enqunywe ngokucophelela, ukuze uyigcine ekumnyama, uyibeke esitsheni samanzi acwecwe ngejusi lemon, bese uqeda i-artichoke elandelayo.
Qhubeka uze ulungise wonke ama-artichokes akho.
Woza isikhathi sokupheka ama-artichokes, ukushisa ama-inch ama-8 cm wamafutha omnqumo, noma i-oli enezinga eliphezulu lokubhema umusi uma ukhetha, embizeni ejulile, ebanzi (eyodwa enkulu ngokwanele yokuqukatha ama-artichokes flat, futhi amafutha kufanele awafake).
Ngenkathi kushisa, hlala ama-artichokes emaphepheni e-absorbent ukuze ukhiphe, futhi ulungise isitsha esinomunyu usawoti (okungewona i-iodized) nopelepele. Yenza isikhathi se-artichokes ngaphakathi nangaphandle ngosawoti kanye ne-pepper bese ususa ukukhipha ngokweqile. Abanye abantu baphinde bagcobe u-garlic oqoshiwe kanye ne-parsley emkhatsini wamaqabunga, kodwa i-purists igxile ngalokhu.
Slip ama-artichokes emafutheni ashisayo bese uwapheka imizuzu engaba ngu-10, uwaphendule emafutheni ukuze apheke ngokulinganayo.
Zisuse epulangwe elinephepha elimangalisa - kulokhu, liphekwe kancane, futhi uma ungafuna, ungaqala ukupheka kamuva. Njengoba ucabanga ukuthi ufuna ukuwajabulela manje, noma kunjalo, uvuselele amafutha akho - kufanele ashise manje, ngoba lokhu kuyisiteji sokuthosa - ngaphambi kokuba kuphekwe emafutheni ashisayo - bese ushaya i-artichoke yokuqala, ekuqaleni .
Fry i-artichoke imizuzu engu-3-4, kuze kube yilapho isiqu siphenduka, bese usebenzisa i-pair of materials esetshenziswa isikhathi eside, njengezimfoloko ze-BBQ noma i-pair yensimbi yesikhumba sekhishi, ukuphakamisa i-artichoke - kufanele ibe yi-stem-up , nephezulu yayo phansi kwembiza. Cindezela phansi ngobumnene; amaqabunga azobomvu ngenxa yokushisa phansi kwepani, futhi i-artichoke izovula njengembali.
Ngesikhathi i-artichoke ibhakabalaza, faka ipuleti yesibili ngephepha elimangalisa. Beka i-artichoke yokuqala ukuze ikhule ikhule phansi, futhi uqhubeke nokulandelayo. Qhubeka uze uqede ukufisa ama-artichokes akho.
Ngiyayithanda njengabo. Ungakwazi, uma ukhetha, ubakhonze ngama-wedge lemon.
[Ehlelwe nguDanette St. Onge]