Ukubeka amazambane ahlosiwe nge-leeks kanye noshizi ogayiwe ube yi-Potato Leek Gratin yenza umsebenzi omfushane wokudla kwasekuseni okubandayo. Sikhonze njengesidlo esinomphefumulo ohlangothini olunompheme noma njengesidlo esikhulu nesaladi eliphosiwe noma imifino ephekwe ukudla okulula kodwa okwanelisayo.
Okuzokwenza
- 2 amahlombe
- 3 wezipuni ibhotela, ihlukaniswe
- 3 amakhilogremu amazambane
- I-salt sea usawoti kanye nomswakama omnyama omusha
- 6 ounces gruyère noma ushizi waseSwitzerland, ovuliwe
Indlela Yokwenza
- Hlangisa ihhavini ku-375 F. Hlanza uphinde ugobe amahlumela : Vala izimpande ezimpande namaqabunga aluhlaza okwesibhakabhaka, faka ingxenye ebomvu futhi elula ehlathini, ubude, ufake i-colander, ugeze uhlanzeke ngamanzi apholile. Hlanza kahle, ngoba i-grit kanye nokungcola kuvame ukuzifihla phakathi kwezingxenye zama-leeks ne-gratin gritty akuyona into ejabulisayo.
- Esikhathini sokupaka okuphakathi okuphakathi kokushisa okuphakathi, qhafaza izipuni ezimbili zebhotela. Engeza ama- leeks bese upheka , uvuselela njalo, kuze kube yilapho ubhekwa futhi ulula, cishe imizuzu emithathu. Beka eceleni ama-leeks.
- Gubha isitsha se-2-bakart baking noma i-gratin pan nebhotela elisele. Beka ipani elilungiselelwe eceleni.
- Gcoba amazambane bese uwasika emathinini angu-1/4-intshi (ngisho kubaluleke kunokuba mncane-uma une- mandoline ekhishini , lesi yisikhathi esihle sokuwusebenzisa, kodwa ummese obukhali nesandla esizinzile singenza umsebenzi ). Ukumboza phansi kwesidlo nge 1/4 amaqatha amazambane bese ufafaza usawoti kanye nepelepele. Spread 1/2 ama-leeks okuphekwe kumazambane. Layisha elinye 1/4 lamazambane. Fafaza nge-1/2 we-ushizi. Phinda ubhekise amazambane, i-leek, amazambane, izendokisi ushizi, ukufafaza ngosawoti kanye nopelepele emgqeni ngamunye wezambatho ezingenayo i-cheese.
- Ukumboza isidlo bese ubhaka amaminithi angu-20. Vula isitsha bese uqhubeka ubhaka kuze kufike amazambane athambile uma ugwazwa ngemfoloko futhi yonke into iyinhlamba enhle kakhulu, cishe emaminithi angu-25 ngaphezulu (kuye ngokuthi amazambane ahlanzekile kanjani, isikhathi sokupheka singathatha isikhathi eside uma sekuphelelwa amaminithi angu-90 - thola isidlo uma amazambane kanye noshizi beba mnyama kakhulu). Khonza ushisayo.
Yenza inothi eliphambili: Njengoba amazambane ehlutshiwe futhi ahlanjululwe avule amazambane anamahlumela alula kanye namaqhwa athatha ukuthungwa kwe-mealy, le dish akuyona into elula kakhulu ukwenza isikhathi esithile. Enye iqhinga ukulibhaka ngokuphambene nalo: bhaka isidlo, simbozwe, imizuzu engama-30, susa kuhhavini, vumela ukupholisa, bese ushaya ezinsukwini ezimbili, bese ubuyela emuva kuhhavini elishisayo bese ubhakwa umbozwe imizuzu engu-15 bese uvuliwe kahle kahle.
Enye indlela ukulungisa zonke izithako, bese uhlangana bese ubhaka uma usulungile. Hlunga uphinde uhlanza ama-leeks, uhlale uphaqwe futhi ushubile kuze kube yizinsuku ezintathu.
Faka ikhasi bese uhlukanisa amazambane bese uwagcina, esitsheni esikhulu esembozwe ngamanzi, esembozwe futhi esilisiwe kuze kube sebusuku. Gcoba bese ubhaqa ngaphambi kokusebenzisa. Le ndlela ayilondolozi amathani amahora, kodwa ishintsha uhlobo lomsebenzi oludinga ukwenziwa uma sekuyisikhathi sokudla etafuleni.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 339 |
| Inani lamafutha | 15 g |
| I-Fat egcwele | 9 g |
| I-Fat Unsaturated | 5 g |
| I-cholesterol | 46 mg |
| I-sodium | 274 mg |
| Ama-carbohydrate | 39 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 13 g |