I-Polish Apple Cake (i-Jabłecznik) Recipe

Le recipe yekhekhe le-apula yasePoland noma i- jabłecznik (yah-BWETCH-neek) ivela esigodini saseGwizdały esifundeni saseMazovia, esinye sezikhathi zokuvakasha kwami ​​ngePoland Culinary Vacations.

I-iresiphi idinga ukukhuphuka okuncane, ama-apula okuphekwe kanye ne-meringue nokuphuza okufishane.Inhlama kumele ibe seqandisini ihora elingu-1 ngaphambi kokuyibeka ku-pan ye-13x9-intshi, ngakho uhlele ngokufanele.

Uma uthanda, zama lokhu inhlama nokufaka ama-plums, amachreaches noma ama-nectarine. Umphumela uyisiphuzo futhi awudingi ukupheka lezi zithelo kuqala.

Nazi ezinye izindlela zokupheka ezivela eGwizdaly.

Nasi isithombe esikhulu sePoland Apple Cake kusuka eGwizdaly.

Okuzokwenza

Indlela Yokwenza

Yenza i-Dough

  1. Esikhathini esikhulu, gcoba ndawonye 1/2 ugcwalise ufulawa owenzelwe yonke into kanye namasipuni amabili okupheka powder.
  2. Sika nge-ounces ibhotela elibandayo kuze kube yilapho ingxube ibonakala njengezimpumputhe.
  3. Hlanganisa amaqanda amaqanda amaqanda amaqanda ama-5 amakhulu futhi ushukela 1 ushukela uze uhlangane kahle. Bopha epulasitiki nangesiqandisini ngehora elilodwa.

Yenza Ukugcwalisa

  1. Sishisa ihhavini kuya kuma-350 degrees. Gcoba kancane i-pan ye-13x9-intshi yokubhaka bese ubeka eceleni.
  2. I-grate ye-coarsely 6 i-tart enkulu ehlutshiwe ne-apula enamafutha futhi uyipheke epanini elikhulu nge-1 isipuni seshukela, 1 ithisipuni isinamoni kanye namanzi amancane kuze kube yilapho ithenda ne-liquid ishubile. Kulula ukuya ekamelweni lokushisa.

Hlanganisa Ikhekhe Lokubhaka

  1. Susa inhlama kusuka esiqandisini bese uvula 2/3. Buyisela i-1/3 yenhlama esele esiqandisini ukuze isetshenziswe. Gcwalisa inhlama ekhishiwe ephansi nangendlela eya phezulu ezinhlangothini zesitoreji esilungisiwe esingu-13x9-intshi.
  2. I-apula-indawo yokushisa e-apula ephekwe ku-pastry crust, isakazeka kungqimba.

Yenza iMeringue

  1. Esikhatsini segesi esingenagesi, i-whip i-5 rooom-lokushisa amaqanda amhlophe kuze kube nzima. Yengeza kancane kancane izipuni ezingu-10 zeshukela, ukushaya ngezikhathi zonke kuze kube yilapho unzima futhi unesithunzi. Spread ngokulinganayo phezu apula.
  2. Susa i-1/3 inhlama ephuma efrijini kanye ne-coarsely grate phezu kwe-meringue. Bhaka imizuzu engu-40 noma kuze kube segolide. Vumela ukupholisa emshini wokushisa ngesikhala ngaphambi kokukhonza.

Ikhekhe le-Apple Liyisiqephu Sikazwelonke ePoland

Ikhekhe le-apula lasePoland - i- placek z jabłka (ngokwezwi nezwi "ikhekhe eliphambene ne-apula") - futhi i-cheesecake yasePoland - i- sernik - yizibili ze-dessert ezibonwa kakhulu kunamatafula asePoland. Kunezinkulungwane zokupheka kokubili. Inguqulo yesiPolish ye-apula pie ibizwa ngokuthi i- szarlotka futhi igcinwe ngezikhathi zama-fancier.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 304
Inani lamafutha 12 g
I-Fat egcwele 6 g
I-Fat Unsaturated 4 g
I-cholesterol 96 mg
I-sodium 412 mg
Ama-carbohydrate 44 g
I-Fiber Dietary 2 g
Amaphrotheni 6 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)