I-Orange Buttermilk Pancakes

Lezi zinhlayiya zithole ukunambitheka kwe-orange okunomsoco kusuka kumjondolo we-orange kanye nesitsha se-orange esisha. Zilula kakhulu ukulungiselela futhi ukunambitheka okusha kuyishintsho esamukelekile kusuka epanini yansuku zonke. Khonza ama-pancake kanye ne-bacon noma isoseji, noma engeza ezinye izithelo epuleti.

Zizwa ukhululekile ukungeza izingcosana zama-blueberries fresh ku-batter pancake. Noma engeza amanye ama-cranberries omisiwe noma ama-cherries aqoshiwe.

Okuzokwenza

• I-3/4 indebe ye-orange orange
• Izipuni ezimbili ze-orange zest (i-finely grated)
• 3/4 indebe yebhola
• Amaqanda amakhulu amathathu
• 2 izinkomishi ufulawa (yonke inhloso)
• 1/2 isipuni usawoti
• 1 1/2 amathisipuni ukupheka powder
• 1/2 isipuni sibheka soda
• 1/4 indebe ushukela (granulated)
• Izipuni ezingu-5 zincipha ibhotela
• 1 isipuni sewoyela yemifino noma ukunciphisa (for skillet noma griddle, noma njengoba kudingeka)

Indlela Yokwenza

1. Uma uhlela ukugcina ama-batches afudumele aze ayenziwe wonke, ukushisa ihhavini ukuya ku-200 F.
2. Esikhathini, shaza ijusi le-orange nge-zest orange, buttermilk, namaqanda kuze kube bushelelezi.
3. Esinye isitsha sihlanganisa ufulawa, usawoti, i-baking powder, i-soda, noshukela. Faka umxube wokuqala, uhlanganise kahle. Engeza ibhotela elicibilikile bese ugoqa kuze kube yilapho ubushelelezi.
4. Sushisa i-skillet noma i-griddle phezu kokushisa okuphakathi. Engeza amafutha esikhwameni esishisayo. Uma amafutha ashisa, uthele cishe 1/4 indebe yokushaya emgodini wepanki ngayinye.

1. Uma ama-bubbles aqala ukuvela phezulu kwe-pancake futhi emaphethelweni aqala ukubheka eyomile, afake futhi afake obala ngaphesheya kancane.
2. Lungisa ukushisa ngaphansi kwepani, njengoba kudingekile.
3. Susa ama-pancake epuleti bese uhlala ushuthukile emgodini oshisayo we-200 F noma i-drawer yokufudumala.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	299
Inani lamafutha	19 g
I-Fat egcwele	8 g
I-Fat Unsaturated	7 g
I-cholesterol	179 mg
I-sodium	553 mg
Ama-carbohydrate	25 g
I-Fiber Dietary	1 g
Amaphrotheni	8 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)