Ngiyakuthanda lwesinaphi. Mhlawumbe kungenxa yokuthi ngithanda ukudla okunezicucu, kodwa angithandi ubuhlungu obuvela ngokudla ama-jalapeños, ama-flakes ebomvu, noma ezinye izithako ezishisayo. Ngakho le Mustard Chicken Pasta Salad iphupho ligcwaliseka.
Ukugqoka kwenziwa ngezinhlobo ezine (count 'em, ezine) izinhlobo zesinaphi. Ivula i-pasta yethenda, inkukhu, ne-veggies futhi yenza isidlo sasemini esimnandi noma isidlo sakusihlwa. Ungangeza isardu ngaphezulu uma ungathanda! Ngithole umlilo omnandi oqoshiwe uju lwesinaphi lwesinaphi ophelele kule recipe.
Ukuze uthole inkukhu yale recipe isaladi isaladi , ungenza izinto eziningana. Ungathenga izinkukhu ezimbalwa ze- rotisserie ezivela esitolo futhi ususe kanye ne-cube inyama. Lena yindlela engiyithandayo, ngoba bayakwazi ukuthola inkukhu kangaka, futhi akudingeki ngikhathazeke nge-Salmonella inkukhu ekhishini lami. Ungakwazi ukupheka inkukhu yakho ngokwakho, noma ngokuyigcoba, ukuyiphonsa, noma ukuyiphunga, bese ususa inyama. Noma ungakwazi ukupheka amabele angenasici angenasikhumba , noma inkukhu eluhlaza cube bese uyifaka ebhotela kuze kube yilapho usuqedile.
Ungasebenzisa noma yimaphi ama-veggies ongayithanda kule saladi. Mina ngokwami ngithanda i-bell pepper yemibala ehlukahlukene nama-peas aqhwaziwe. Kodwa i-zucchini elinezinyosi, u-squash ehlobo, ama-asparagusi, ubhontshisi obuhlaza, noma amakhowe kuzoba mnandi.
Jabulela le saladi emaphongolweni akho ngeglasi lewayini elimhlophe. Konke okudingayo ukwengeza kukhona izithelo ezintsha, ezingaba kabili njenge-side dish ne-dessert, ikakhulukazi uma uyifaka uju. Yum.
Okuzokwenza
- 1 inkomishi imayonnaise
- 1/2 indebe ye-yogurt
- 1/2 indebe ekhekhe uju isaladi yokugqoka
- Izipuni ezingu-3 ze-dijon lwesinaphi
- 3 wezipuni uju lwesinaphi
- 2 isipuni lwesinaphi se-horseradish
- 2 wezipuni ujusi kalamula
- 1 (i-ounce) iphakethe le-farfalle noma i-bowy tie pasta
- 2 izinkukhu zokubola, inyama isusiwe, noma amaphilisi angu-2 aphekwe yizinkukhu
- 1 red pepper bell, oqoshiwe
- 1 pepper ephuzi ephuzi, eqoshiwe
- 1 i-pepper e-orange bell, eqoshiwe
- 1 (i-16 ounce) iphakheji ingane ye-peas efriziwe
Indlela Yokwenza
Esigodini esikhulu, hlanganisa imayonnaise, yogurt, uju lwesinaphi isaladi yokugqoka, i-Dijon lwesinaphi, uju lwesinaphi, isinaphi se-horseradish, nejusi lelamula. Hlanganisa ne-wire whisk uze uhlangane.
Letha amanzi amaningi emathumba. Pheka pasta kuze kube dente .
Phakathi naleso sikhathi, lungiselela inkukhu kanye nebheyili. Yengeze esitsheni ngokugqoka nokuxuba.
Beka i-peas ku-colander. Uma i-pasta isuqedile, cwilisa ama-peas ukuze uwahlwithe.
Engeza ekugqokeni bese uhlangana ngokuthobeka kodwa kahle kuze kuhlanganiswe.
Vala isaladi bese ushaya amahora angu-1-2 ngaphambi kokukhonza.