Artichokes Okuphekwe Ngokushesha
Ukwehla kwe-artichokes kwi-microwave kuyashesha kakhulu kunokwenza esiteji-phezulu, kusobala. Imvelo encane encane yale ndlela, noma kunjalo, idinga ukusebenzisa i-artichokes kakhulu kakhulu ukuze ugweme ukuthungwa okunzima, ikakhulukazi yenyama emaceleni. Okunye okubalulekile ukuthi isinyathelo sokuphumula ekugcineni - isobho sizobe sipheka, futhi sithenda, ukugcoba ngenkathi behlezi, ngakho-ke ungayeki ukuphumula, uzame njengoba kungenzeka!
To Microwave Artichokes
- Hlanganisa ama-artichokes ngaphambi kokuba uwapheke. Ngaphansi kokunciphisa noma yikuphi ukuphela okumsundu noma omisiwe weziqu. Khona-ke yibani nomusa kulabo abadliwayo futhi usebenzise izikhali ukuze uhlasele emaphethelweni emifino. (Bheka ukuthi ungaqeda kanjani ama-Artichokes ukuze uthole imininingwane ethile uma uwadinga.)
- Beka i-artichokes ehlutshiwe kwisidlo se-microwave-proof. Engeza ngamanzimitha angu-1/4 kuya kwesitsha bese umboza ngesembozo esincane esifanelekayo se-microwave-proof. Ingxenye eqinile-efanelekayo ibaluleke kakhulu ngoba iyisitamu esivela emanzini ashisayo okuzosiza ukugcina ama-artichokes angawumeki futhi aguquke ekushiseni okudalwe ama-microwaves.
- I-microwave i-artichoke (ama) emandla aphakeme amaminithi angu-4. Vumela ama-chokes ahlale eminye imizuzu engama-4 ehlanganisiwe (Ngithanda ukuwashiya ehlezi, ehlanganisiwe, emgodini ovaliwe). Hlola ukwenza kahle ngokudonsa iqabunga eliseduze kuze kube maphakathi namaqabunga. Uma iqabunga liphuma kalula, ama-artichokes asenziwa; uma kukhona ukumelana, qhubeka upheka. Uma ama-artichokes engenziwanga, qhubeka u-microwaving them ngomzuzu ngesikhashana (uvumele ukuba bahlale isikhathi esilingana nesikhathi ngemva kweseshini ngasinye) kuze kube yilapho iqabunga lisusa kalula futhi inyama isethenda.
Ukukhonza Artichokes Okuphekwe
Khonza ama-artichokes okuphekwe aphethwe ngotshongo, noma uwavumele apholile ekamelweni lokushisa noma akhiphe futhi asebenze ngesinye salezi zinhlayiya ze-artichokes . Ukukhonza ama-artichokes okugcwele kwenza ama-diner asuse amaqabunga, sebenzisa amazinyo abo ukuze asuse ama-artichoke enyamazane ekupheleni kwawo ngamunye, bese ehlunga izinhliziyo ngokwawo.
Uma ucabanga ukuthi kungaphezulu kakhulu kwezivakashi zakho ....
Ukunquma Artichokes Okuphekwe
Ungakwazi, ngokuqinisekile, u-steam lonke uphuthumise nje ukuze uziqede ezinhliziyweni emva kwalokho. Nakuba kuthatha isikhathi sokupheka, kulula kakhulu ukunciphisa ama-artichokes okuphekiwe kunokuba ahlambuluke: Gcoba wonke amaqabunga, unqande ingxenye ebomvu ebomvu esuka enhliziyweni, uphumule "umqubuzelo" onamandla kakhulu une-artichoke ethandekayo ephekweyo ukusebenzisa njengoba ubona kufanelekile!