I-Lollipop Ingulube I-Chops

Lokhu kungase kube enye yezingulube ezingcono kakhulu zengulube oke waba nayo. Qala nge-double thick thick cut ingulube nquma, engeza u-spice rub ovuthayo bese u-grill ekupheleleni. Ngenxa yobuningi be-chopping idinga ukunakekelwa okuncane okukhethekile ukuze kuphekwe phakathi nendawo ngaphandle kokushisa ubuso, kodwa kulula kakhulu njengoba kuyamnandi. Lezi zinhlayiya zikhonjiswa nge-Dijon aioli ekhethiwe. Engeza kulokhu uhlangothi lwemijondolo ekhwejiweyo ukuze uthole ukudla okuphelele.

Okuzokwenza

• 2 2-intshi ubukhulu
• Ingulube imbambo yokudoba
• 1 isipuni / 15 mL anyanisi amandla
• 1 isipuni / 15 mL paprika
• 2 amathisipuni / 10 ml olwandle usawoti
• 1 isipuni / 5 ml omisiwe marjoram
• 1 ithisipuni / 5 mL umhlabathi omnyama omnyama
• 1/2 isipuni / 2.5mL powder powder
• 1/2 isipuni / 2.5 mL sinamoni
• 1/2 isipuni / 2.5 mL allspice
• I-Dijon Mustard Aioli:
• 1/3 indebe / 80 mL imayonnaise
• Isipuni 1/15 mL lwesinaphi lwesinaphi
• 2 amathisipuni / 10 mL cider uviniga
• I-pinch usawoti
• 2 ushaya isinamoni

Indlela Yokwenza

1. Nciphisa amafutha amaningi ngokweqile. Yenza ukusika ngokusebenzisa ibhande lamafutha egijima eduze komngcele we-chop.
2. Hlanganisa zonke izithako ze-spice bese usebenza ebusweni be-chops.
3. Ukumboza kanye nefriji imizuzu engama-30. Susa ama-chops kusuka esiqandisini bese uphesa igrifu ekushiseni okuphezulu futhi ulungiselele ukugcoba okungaqondile .
4. Faka inyama yengulube engxenyeni eshisayo ye-grill bese usesha uhlangothi ngalunye ngamaminithi angu-2-3. Buka ukushisa nokuvuleka.

1. Hambisa isikhala sokungena ngqo futhi uvale isembozo. Qhubeka ukupheka imizuzu engu-20 kuya kwezingu-30 (kuye ngokuthi i-grill yakho). Hlola izinga lokushisa kwangaphakathi lika-145 degrees F / 65 degrees C. Khipha kusuka ku-grill uma usuqedile bese uvumela ukuphumula imizuzu emihlanu ngaphambi kokukhonza. Wasebenza nge-Dijon Mustard Aioli eceleni.

I-Dijon Mustard Aioli:

1. Hlanganisa zonke izithako futhi ugcine isiqandisini uze usebenze. I-Aioli izoqhubeka kuze kube yizinsuku ezingu-3 esitolo esitsheni esiqinile esiqandisini esiqandisini.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	503
Inani lamafutha	40 g
I-Fat egcwele	9 g
I-Fat Unsaturated	12 g
I-cholesterol	101 mg
I-sodium	2,855 mg
Ama-carbohydrate	6 g
I-Fiber Dietary	3 g
Amaphrotheni	29 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)