Ikuphi ukusika kwenyama yi-lamb shank?
I-shank yinqwaba elithathwe engxenyeni engezansi yemilenze yesilwane futhi ingaba yimilenze yangaphambili (fore shank) noma imilenze yangemuva (hind shank). I-shank yangaphambili ingabandakanya ingxenye yehlombe, kanye nengxenye yomlenze, kuyilapho i-shank yangemuva izofaka ingxenye kuphela yomlenze ongemuva. Ama-shanks eWundlu anesembozo se-membrane esincane nesigcawu esincane samanoni futhi anesisindo kunengxenye ye-iwundlu.
Ngokuvamile, i-membrane kufanele isuswe ngaphambi kokupheka ukusiza inyama ibe ithenda.
Iphi inyama enhle nge-lamb shank?
I-lamb shank inyama inzima kakhulu futhi igcwele izicubu ezixhumeneyo. Kodwa kungaba umthombo wezitsha ezinomsoco kakhulu futhi ezinomsoco uma kukhishwa noma kuphekwe ku-crockpot. Uma ulungele kahle, i-lamb shanks cishe iyancibilikisa ithambo futhi iyinto evelele yemenyu ekudleni.
I-lamb shank kufanele iphekwe kanjani?
Braise it! Hlanganisa ama-shanks ngosawoti kanye ne-pepper bese uwafaka embizeni enkulu, esindayo. Beka inyama eceleni bese wengeza ama-aromatics afana no-anyanisi, i-garlic kanye namakhambi afana ne-thyme ne-rosemary embizeni kanye nesinye sezinyosi. Hlanganisa zonke izinsimbi ezibomvu, buyela inyama embizeni, uyimboze bese upheka kuhhavini ngama-350 degrees cishe amahora angu-1/2 kuya ku-2. Kufanele iwele phansi ithenda yethambo. Bese uyisebenzisela amazambane ahlambulukile noma i- polenta epholile.
Yenza ibe sandwich! Ngemuva kokuba i-shank ibhakile futhi ithambile, makungaphilisi bese isusa inyama emathanjeni. Faka i-anyanisi emafutheni omnqumo kuze kube yilapho imiswa. Spread ezimbili tincetu zesinkwa esihle se-crusty ne-bhotela, ubhekele inyama ye-lamb shank kanye no-utamatisi, imifino kanye nama-anyanisi e-caramelized.
Faka bese ukhonza.
Noma, yibuyisele ibe yi-BBQ enokudliwa inyama futhi uyikhonze njengama-tacos. Mane nje wengeze umsizi wakho we-BBQ oyintandokazi kanye ne-chili powder kuya ketshezi elibizayo ngaphambi kokubeka iwundlu kuhhavini. Uma kuphekwe futhi kuphekwe, yikusebenze kuma-tacos nge-toppings oyikhonzile.
Yenza isobho! Hlanganisa i-lamb, njengemilayezo engenhla kodwa wengeze isilimo esidliwayo esinamagatsha anamanzi, izaqathe, iwayini elibomvu, i-rosemary, i-thyme namaqabunga e-bay embizeni ngaphambi kokuyibeka kuhhavini cishe amahora amabili. Uma inyama isethenda, yisuse ebhodweni bese uyisusa ithambo. Nciphisa isoso bese uyibuyisela ebhodweni. Misa umsizi phezu komlilo ophakathi kuze kube yilapho uyanciphisa cishe ingxenye bese ubuyisela inyama yempuphu ku-sauce. Khonza phezu kwamazambane, ama-noodle, i-polenta noma ilayisi.