Ama-agels ama-noodle amaJuda ayamnandi kakhulu futhi angenziwa ngezindlela eziningi ezahlukene, kufaka phakathi okumnandi futhi okunomsoco. Kodwa ingcosana? Yebo, nge-zoodles noma ama-noodle e-zucchini.
Njengoba uzama ukufunga ama-noodle (kunzima kakhulu ukuthi iSlav iyenze!), Ngiye ngaba neliso lami kuma-spiralizers okwenza umshini ukwenza ama-zoodle. Yebo, ukunamathiselwe kwe-spiralizer kusuka ku-KitchenAid kusebenza njenge-champ futhi ngiyajabula ngokudla "ama-noodle" futhi!
Le recipe ye-Zoodle kugel ihle kakhulu ngePhasika futhi, uma i-matzo engenama-gluten isetshenzisiwe, inhle kulabo abanenkinga yokukolweni.
Okuzokwenza
- 5 i-zucchini ephakathi (engaphenduliwe, iphela iphethwe)
- 1 kuya 2 wezipuni amafutha omnqumo
- Usawoti ukunambitha
- Pepper ukunambitha
- Amaqanda amane amakhulu (ekamelweni lokushisa)
- 2 amathisipuni isitshalo (ilamula, fresh)
- I-clove i-garlic (i-minced)
- 1 inkomishi anyanisi (oqoshiwe)
- Okuzikhethela: isisekelo se-isipuni esingu-1 (fresh oqoshiwe)
- Okuzikhethela: 1 isipuni sesinhlamvu (okuqoshiwe okusha)
- 1 1/2 amathisipuni usawoti
- 2 amathisipuni pepper omnyama
- 1/2 inkomishi i-matzo yokudla (okuvamile noma i-gluten)
- Ku-Topping:
- Ama-crackers amakhulu ama-2 kuya ku-3 (i-gluten-free, echotshoziwe ukwenza inkomishi engu-1)
- Isipuni esingu-1 parsley (oqoshiwe)
Indlela Yokwenza
- Ukusebenzisa i-spiralizer on the setting "noodle" obukhulu, yenza ama-noodle amade avela ku-5 zucchini ezingaphenduliwe nezilungisiwe. I-peeler yemifino ingasetshenziswa esikhundleni salokho kodwa uzothola amathrekhi aphathi, hhayi ama-noodle.
- Ncoma amafutha we-oliva omuncu 1 kuya kwe-2 endaweni enkulu yokupaka epanini. Faka ama-noodle we-zucchini emabhakeni amaminithi amathathu kuya kwangu-4 ngalunye kuze kube lula. Engeza ucezu kasawoti kanye nepelepele nge-batch ngayinye.
- Beka i-zucchini ephekwe ku-colander bese ukhipha amanzi amaningi.
- Ihhavini elifudumele libe ngama-350 degrees. Gqoka kakhulu isidlo sokubhaka se-9x13-intshi ngokupayiza ukupheka bese ubeka kuhhavini ukushisa ngenkathi ulungisa izithako ezisele.
- Esikhathini esikhulu, gcoba amaqanda ama-4 okushisa amaqabunga nama-2 amathisipuni i-lemon indwangu, i-clove minced mince, i-1 inkomishi eqoshiwe eqoshiwe, i-mint ne-basil (uma usebenzisa), 1 ithisipuni 1 1/2 usawoti, amathisipuni amabili (noma ukunambitha) kanye ne-1/2 cup cup matzo. Engeza i-zucchini egazini bese uvuselela ngobumnene uze uhlangane ngokuphelele.
- Ngemuva kokushisa kwamafutha epanini emaminithini ama-5 kuya kwangu-10, engeza ingxube ye-zucchini ibe yi-pan. Ukusebenzisa i-spatula noma ngemuva kwekhasi elibushelele phezulu.
- Yenza i-topping ngokuxuba i-1 inkomishi echotshoziwe i-matzo crackers nge-isipuni esingu-1 e-parsley eqoshiwe. Ukuhlakaza abakwa-matzo abachotshoziwe ngaphezulu. Uma uthanda, xuba ama-crackers we-matzo ngamapuni wezipuni amabili ancibilikile i-margarine bese usakaza phezulu.
- Bhaka ngamaminithi angu-45 kuya kwangu-55 noma kuze kube yilapho imiphetho ikhona futhi i-kugel isethwe phakathi. Uma i-topping ibonsa ngokusheshisa kakhulu, faka i-kugel ngokukhululekile nge-foil. Ungadinga ukukhipha uketshezi oluthe xaxa futhi ubuyele emuva kuhhavini ngeminye imizuzu emihlanu kuya kweyishumi.
- Uma i-kugel isiphekile, susa kuhhavini bese uvumela ukupholisa okungenani imizuzu engu-20 ngaphambi kokusika. Khonza ekamelweni lokushisa noma efudumele.
Umthombo: Ugqoziwe iresiphi evela ku-MyJewishLearning.com.
Okuningi mayelana nama-Kugels
I-kugel iyi-pudding eyenziwe nge-egg noodle noma amazambane, nokugcinwa kwamaqanda, ubisi noma ukhilimu, ushizi noma ukhilimu ushizi, ukhilimu omuncu nezinongo. Kungaba mnandi, lapho kwenzeka ushukela, omisiwe, nesinamoni zivame ukungezwa esitokisini, noma kungavamile lapho inyama nemifino zengezwa.
It is served njengendlela dessert, dish side noma inkambo mainless inyama. Nakuba ngokuvamile kubhekwa ukuthi i-Ashkenazi dish yaseJudani yayikhonza ngokukhethekile eSharb and Yom Tov, kuneziPolish, isiLithuania , nezinye izinguqulo ze-kugel zaseCentral naseMpumalanga Yurophu.