Asikho isidingo sokudla isibindi esiqoshiwe; zama i-pate yemifino eyenziwa ngamakhowe nama-herbs fresh esikhundleni. Awuqinisekile ukuthi yini okufanele uyenze nge-pate? Yisakaze esikhwameni sesidlo sasekuseni esibucayi, sikhonze ngesinkwa sobuciko noma sisebenze nabakhansela be-party appetizer yeholidi noma iqembu likaKhisimusi. Lo mkhumbi we-mushroom we-mushroom u-pate iresiphi yintandokazi ithatha ama-pates angokwesiko, ngenkathi isebenza ngenjongo efanayo ngendlela enhle!
Okuzokwenza
- 1 anyanisi (oqoshiwe)
- Isipuni esingu-1
- i-margarine
- Amakhilogremu amabili
- amakhowe amasha (oqoshiwe)
- 4 i-clove garlic (i-minced)
- 2 isipuni separsley (fresh oqoshiwe)
- 3/4 ithisipuni rosemary
- 1 1/2 izinkomishi isinkwa imvuthu
- 2 wezipuni ujusi kalamula
- Usawoti (ukunambitha)
- I-Pepper (ukunambitha)
Indlela Yokwenza
- Esikhunjini esikhulu, ukushisa i-margarine uphinde upheke anyanisi amaminithi angu-5 kuya kwangu-6, kuze kube yilapho usithambile.
- Engeza amakhowe bese upheka amanye amaminithi angu-8 kuya kwangu-10, kuze kuphekwe kahle.
- Susa ingxube ekushiseni bese ufaka ugarlikhi, i-parsley eqoshiwe, i-rosemary, imvuthu yesinkwa nejusi likalamula.
- Isizini nosawoti kanye nopelepele ukunambitha.
- Dlulisela ku-blender noma iprosesa yokudla kanye ne-pulse kuze kufike ukuvumelana okufisayo. I-pate kufanele ihlanjululwe kahle kuze kube yilapho ibonakala kahle.
Amanothi
- I-pate yendabuko isakazwa esenziwe emhlabathini wenyama kanye namafutha ahlanganiswe newayini nezinongo futhi ahlanjululwe ibe unamathisela olusakazekayo. Inyama esetshenziselwa isifo esibindiwe kakhulu, esivame ukuphakama ngendlela engavumelani nokungahloniphi. Ukuze bancelise isibindi se-duck noma i-goose, abalimi bazibandakanya ngendlela yokudla okubizwa ngokuthi "gavage" lapho i-tube efakwe khona emiphakathini yabo nokudla kuhlatshwa emathunjini. Lezi zinyama zivame ukuhlala emakamelweni, ngezinye izikhathi ngobumnyama obuphelele, futhi zihlala ngaphansi kwezimo ezihloswe ukuzincipha ngokudla okungaphezulu nokunyakaza okuncane kakhulu. Ngenkathi i-foie gras, noma isibindi esinamafutha, kubhekwa njengento enhle ezindaweni zokudla eziningi, indlela okukhiqizwa ngayo akufanele inganakwa. Eqinisweni, ukukhiqizwa kwe-foie gras manje kuvinjelwe kwa-Israyeli ngemuva kwenkantolo ephakeme yenarha ukuthi iphula imithetho yama-Israyeli enonya. IJalimane, i-UK, neSwitzerland futhi iyakwenqabela izinyoni ezondla amandla.
Imithombo:
Hill, K. (2010, Meyi 27). Kuyini ukubhekana noPâté? I-Kitchn, http://www.thekitchn.com/whats-the-deal-with-pt-117895
I-PETA. (2016). Ubuhlungu buka-Foie Gras. Abantu be-Treatment of Animals Act, http://www.peta.org/issues/animals-used-for-food/animals-used-food-factsheets/pain-behind-foie-gras/
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 37 |
| Inani lamafutha | 1 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 111 mg |
| Ama-carbohydrate | 7 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 2 g |