I-Gluten-Free Flour Ihlanganiswe nguChef Dean Lavornia

UDean Lavornia, uProfesa Ohlangene eJohnson naseWales University eWesence, RI, wethule lokhu kufulawa mahhala ku-Gluten-Free Culinary Summit. Umpheki wekhono elisekhono, umkaDean kanye nezingane zihlushwa yizifo zeCeliac, okuye kwashukumisela ukuba athuthukise ama-gluten amahle angenalutho. Usebenzisa lokhu kuhlanganiswa kokudla kwe-gluten okwenza izindlu ze-gingerbread kuKhisimusi, amakhukhi aqanjwe yi-gingerbread kanye ne-Honey Honey Pecan Tart nge-Gingerbread Crust. Le recipe isetshenziselwa imvume kaChef Lavornia.

Okuzokwenza

• 2 izinkomishi ufulawa irayisi (ensundu)
• 2 izinkomishi ufulawa ilayisi (ezimhlophe)
• I-1/2 indebe isitashi samabele
• Indebe 3/4 + 2 wezipuni amazambane isitashi (hhayi ufulawa)
• Indebe 3/4 + 2 wezipuni we-tapioca ufulawa
• 1 ithisipuni xanthan gum

Indlela Yokwenza

Phakamisa zonke izithako zibe esitsheni esikhulu. Hlanganisa ukuhlanganisa ngokuphelele. Faka isitsha esibhalwe uphawu, uphawu olufakwe uphawu olufakwe uphawu olufakwe uphawu olufakwe uphawu olufakwe uphawu olufakwe uphawu olufakwe uphawu oluqinile, futhi njengoba nje uChef Lavornia esho, Uma uthi + ufulawa wezipuni ezimbili, kusho + ufulawa wezipuni ezimbili! "Khulisa: Cishe izindebe ezingu-6 ze-gluten. izindawo zakho zokusebenza, izitsha, amapaneti namathuluzi akhululekile kwe-gluten. Funda amalebula womkhiqizo njalo.

Abakhi bangashintsha amafomu womkhiqizo ngaphandle kwesaziso. Lapho ungabaza, ungathengi noma usebenzise umkhiqizo ngaphambi kokuxhumana nomkhiqizi ukuqinisekisa ukuthi umkhiqizo awunawo gluten.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	124
Inani lamafutha	0 g
I-Fat egcwele	0 g
I-Fat Unsaturated	0 g
I-cholesterol	0 mg
I-sodium	0 mg
Ama-carbohydrate	28 g
I-Fiber Dietary	1 g
Amaphrotheni	2 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)