Ama-apula yizithelo ezidumile ze-dessert ekuphekeni kwaseJalimane. Kusukela kumaqebelengwane okuya ku-pixel kuya ku- strudel ethandekayo, zivame ukuphindaphinda e-cultinary repertoire. Le recipe ikhekhe recipe iyindlela enhle yokuxuba ukudla okunempilo ngokudla okuthakazelisayo. Ukusebenzisa ufulawa ogcwele ukolweni, ama-apula nesiraphu ye-agave, lelikhekhe limanzi kodwa alimanzi kakhulu futhi lihle, futhi. Khonza ikhekhe le-apula laseJalimane nge-cream ehlutshiwe noma i-ayisikhilimu yokwelapha kwangempela.
Qaphela: Ungashintsha ama-flavour kanye nezithelo ezomisiwe ukuze uvumelane nale recipe yekhekhe ye-apula.
Okuzokwenza
- 1 amakhilogremu / 454 amagremu ama-apula (i-Braeburn, i-Roma noma i-Granny Smith, ama-apula ama-4 kuya kwangu-6 amakhulu)
- I-1/2 lemon (i-juiced, nokuzikhethela
- i-zest )
- 6 wezipuni / 75 amagremu (igumbi lokushisa)
- 1/4 indebe / 85 amagremu
- i-agave isiraphu
- 1 iqanda elikhulu (igumbi lokushisa)
- 1 ithisipuni i-vanilla
- 2 izinkomishi / 260 amagremu ufulawa wonke ukolweni ubisi
- 1 ithisipuni i-baking powder
- 1/2 isipuni sibheka soda
- 1/2 ithisipuni isinamoni (noma 1 isipuni 1 isipuni lemon)
- 1 indebe / 245 amagremu yogurt
- 2 wezipuni omisiwe
Indlela Yokwenza
- I-peel, ama-apula oyinhloko kanye nekota, bese uhlukanisa ubude bube yi-shape-moon. Fafaza ngejusi lemon. Beka eceleni.
- Yenza i-cake ihlwithe ngokuklabisa izipuni eziyi-6 (i-75 amagremu) ebhotela elithambile ne-1/4 indebe (85 amagremu) i-agave isiraphu kuze kufike ukukhanya nokukhanya. Hamba ngeqanda elingu-1, isipuni 1 i-vanilla ne-lemon zest, uma usebenzisa.
- Kwelinye isitsha, hlanganisa ndawonye izinkomishi ezimbili-ufulawa ogcwele ukolweni, 1 isipuni 1 wokupheka, i-1/2 isipuni yokupheka soda kanye ne-1/2 isipuni isinamoni noma 1 ithisipuni i-lemon zest. Ungasebenzisa futhi i-apple pie spice noma enye ingxube ye-spice.
- Hlanganisa ingxenye yengxube yefulawa nomxube we-cream kuze kube bushelelezi.
- Beat 1/2 indebe yogurt ibe batter. Phinda ngesigamu sesibili sefulawa bese uphela nge-1/2 indebe yogurt.
- Gcoba ijusi lemon elivela ema-apula bese uwaphapha. Hlanganisa isigamu sama-apple tincetu nazo zonke izithelo zomisiwe.
- Spoon i-batter ibe epanformform pan, ene -inch (9-inch). Ungase futhi uzame ipani ye-pie ejulile ye-9-intshi.
- Beka zonke izingcezu ze-apula phezulu kwekhekhe kwifomu ye-rosette. Kulula ukwenza lokhu kusukela ekuqaleni phakathi.
- Gcoba ukhilimu ngaphezulu kwe-apula bese ubhaka ku-350F (176C) imizuzu engu-45 kuya ku-55.
- Vumela ukupholisa futhi ukhonze nge-cream ehlutshiwe. Ungakwazi futhi ukugcoba phezulu kwekhekhe nge-apricot jam encane efudumele, okuzogcina isithelo singabe siphume.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 196 |
| Inani lamafutha | 9 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 4 g |
| I-cholesterol | 94 mg |
| I-sodium | 344 mg |
| Ama-carbohydrate | 22 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 7 g |