Lesi sidlo esiphundu nesiphuzo esisodwa se-Crockpot Chicken Wild Rice Casserole sicebile kakhulu futhi silula. Sithanda indlela irayisi yasendle epheka ngayo ku-crockpot, isondeza ama-flavour ezinye izithako.
Ungakwazi ukufaka amathanga enkukhu emathunjini enkukhu kule recipe elula. Isikhathi sokupheka sizoba sikhatsi eside; engeza amahora angu-2. Futhi uqiniseke njalo ukuthi inkukhu iphekwe ku-165 F njengoba kulinganiswa ne-thermometer ethembekile.
Khonza le iresiphi emnandi ngesaladi eluhlaza elixutshwe elixutshwe nama-mushroom ahlosiwe, i-avocad, namatamatisi amancane amagilebhisi. I-touch ephelele yokuphothula isaladi yi-creamy yase-Italian yokugqoka isaladi.
Okuzokwenza
- 6 izingcezu ubhekeni
- 1 anyanisi, oqoshiwe
- 2 clove
- i-garlic , i-minced
- 14 oz. kunganciphisa umhluzi wenkukhu
- 1-1 / 3 izinkomishi amanzi
- 1 (10-ounce) inganciphisa ukhilimu wesobho sezinkukhu
- 1 (9-ounce) isikhwama baby izaqathe
- 1-1 / 4 izindebe zasendle zasendle
- Ama-1-1 / 2 amakhilogremu angenalutho, amabele angenasikhumba, angena "izingcezu ezingu-1
- 1 ithisipuni omisiwe amahlamvu marjoram
Indlela Yokwenza
- Esikhathini esikhulu se-skillet, pheka i-bacon kuze kube yilapho iphosa. Susa i-bacon, i-crumble ne-friji.
- Susa konke kodwa isipuni esisodwa se-bacon drippings kusuka esikhwameni. Engeza u-anyanisi nogalikhi esikhwameni bese upheka uphinde uqhube imizuzu emibili kuya kwemi-3.
- Gcoba umhluzi, amanzi, kanye nesobho; ukupheka uphinde ugxume kuze kube se-bubbly, cishe imizuzu engu-3 ukuya kwemihlanu.
- Beka irayisi yasendle kanye ne-izaqathe emgqonyeni we-quart 3-1 / 2 kuya ku-4. Phezulu ngezinhlamvu zezinkukhu uthele ingxube e-skillet phezu kwenkukhu. Fafaza nge-marjoram.
- Vala isikhwama bese upheka phezulu ngehora elilodwa. Hlanganisa ingxube yenkukhu, uqiniseke ukuthi irayisi yasendle igwiliswa emanzini e-cooker kancane.
- Ukunciphisa indawo yokudoba kuya ephansi bese upheka, uboshwe, amahora angu-6 kuya kwangu-8 noma kuze kube yilapho inkukhu iphekwe kahle futhi ilayisi lasendle lithenda. Fafaza ibhakoni eligcinwe ekhoneni ngesikhathi semaminithi angu-30 edlule wokupheka. Hlanganisa ngobumnene bese ukhonza ngokushesha.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 403 |
| Inani lamafutha | 18 g |
| I-Fat egcwele | 5 g |
| I-Fat Unsaturated | 7 g |
| I-cholesterol | 102 mg |
| I-sodium | 389 mg |
| Ama-carbohydrate | 23 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 36 g |