Le hamburger elula futhi ethandwa kakhulu yombhodwe we-crock pot eyenziwe ngomhlabathi wenkomo, ukhilimu ushizi, noshizi ogayiwe noma u-shredded, kanye negalikhi, i-pepper no-tomato sauce. Kuyinto encane kakhulu yokwenza iphathi, ukuqoqa usuku lomdlalo, noma umcimbi wokugcizelela.
Idizi elifanekiselwe lihlanganisa i-Monterey Jack ushizi esikhundleni se-Parmesan ushizi. Futhi ezinye izipelepele ze-jalapeno eziqoshiwe kanye nopeleya we-cayenne zazikhiphe kahle. I-bhisikidi ye-Bell yenza okuvelele kakhulu kulokhu kudibanisa. Bona ukuhluka kwezingxenye eziningi kanye nemibono yokungeza, noma ukuyiqondisa ukuze ihambisane nokuthanda kwakho. Uma unezilimo ezitshalweni ohlwini lwakho lwabavakashi, cabangela ukukhonza isitsha esihlukile sokucwilisa ngaphandle kwenyama noma ngemifino yemifino inyama esikhundleni.
Khonza idiphozi eshisayo kusuka kumpheki ophuthumayo nge-tortilla chips, ama-chip chips, noma i-assortment ye-crackers. Nikeza isilimo esidliwayo esinamagatsha anamanzi kanye nesanqante izitifiketi ezidlweni ezingenalutho noma eziphansi ze-carb.
Okuzokwenza
- 1 1/2 wezipuni zamafutha omnqumo
- Amakhilogremu amabili ayizinyosi
- 1 inkomishi anyanisi oqoshiwe
- Okuzikhethela: 1 i-jalapeno pepper, i-seeded ne-minced
- 2 clove garlic, ochotshoziwe futhi minced
- 1 (4-ounce) ingaba pepper omnene, oqoshiwe
- 1 1/2 amathisipuni i-powder (ukushisa okuphansi kuya kwesisindo)
- 1/2 isipuni umhlabathi cumin
- 1/2 isipuni sikasawoti, noma ukunambitha
- 1/2 isipuni
- 2 (8-ounce) amathini amantombazane utamatisi
- 1/2 inkomishi ye-ketchup
- 1 ithisipuni oregano
- Ama-ounces angu-16
- ukhilimu ushizi (uthathe ama-cubes)
- 1/2 indebe egayiwe i-Parmesan ushizi (noma olunye uhlobo lwe-shredded ushizi)
Indlela Yokwenza
- Ukushisa amafutha omnqumo E-skillet esindayo phezu kokushisa okuphakathi. Gwema inyama yenkomo e-skillet kanye ne-anyanisi ne-jalapeno pepper, uma usebenzisa. Pheka kuze i-anyanisi iguquke futhi inyama yenkomo ayikho pink, ivuselela njalo. Gcoba amafutha.
- Dlulisa ingxube yenyama enqanyuliweyo ekhonkilisiwe engxenyeni yokudoba ebhodweni lokugwedla. Faka i-garlic, i-pepper epholile, i-chili powder, i-cumin yomhlabathi, usawoti, umnyama omnyama, utamatisi sauce, i-ketchup, i-oregano, ushukela, ukhilimu noshizi we-Parmesan (noma olunye uhlobo ushizi).
- Gcoba ibhodlela lokupheka bese upheka ngezansi amahora angaba ngu-2, noma kuze kufike ukhilimu ushizi futhi uhlanganiswe ngokuphelele.
- Gcoba, ukunambitha, futhi ulungise izimpande, njengoba kudingeka.
- Khonza ukudilika okushisayo, ngokuqondile kusuka ku-crockpot, noma ukuthuthela esitsheni se-chafing . Ukunikeza ama-chips, ama-crackers, noma imifino yokuhambisa.
Amathiphu nokuhluka
- Sebenzisa inhlanganisela yenkomo yenkomo yomhlabathi yenyama yenkomo kanye nomhlabathi wokunambitheka. Brown nge-anyanisi kanye ne-jalapeno pepper bese udla kahle. Engeza kumpheki ophuthumayo nezithako ezisele.
- Faka esikhundleni se-ketchup nge-chili sauce (etholakala esigabeni se-ketchup, hhayi ngesitayela sase-Asia).
- Buyisela ingxenye noma wonke ushizi wekhilimu nomkhiqizo we- Velveeta ushizi .
- Esikhundleni se-Parmesan ushizi, sebenzisa i-cheddar ebukhali, i-Monterey Jack, noma i-blredded Mexican blend.
- Ukuze uthole ukushisa okwengeziwe, engeza isipuni 1 1/2 isipuni 1 sepayipi le-cayenne noma amapropele e-jalapeno aqoshiwe. I-pepper jack shizi ingezwa futhi.
- Ngokushisa okuncane, shiya i-pepper jalapeno noma uyifake esikhundleni se-pepper elibomvu elibomvu noma elibomvu.
- Faka indawo eyodwa ye-tomato sauce nge-1 inkomishi ye-chunky salsa.
- Sebenzisa idiphozi njengendlela yokugaya i-nacho. Tshela ezinye phezu kwesigodi sezikhumba ze-tortilla futhi uhlobise ngezindandatho ze-jalapeno pepper ezicatshiwe.
- Kuyinto encane ukunikela njengendlela yokubhaka amazambane abhakabhaka. Ibha yamazambane ebhakiwe ne-toppings ehlukene ne-fixings ngumqondo omuhle kakhulu wokudla kwosuku lomdlalo.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 288 |
| Inani lamafutha | 19 g |
| I-Fat egcwele | 9 g |
| I-Fat Unsaturated | 7 g |
| I-cholesterol | 83 mg |
| I-sodium | 324 mg |
| Ama-carbohydrate | 10 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 20 g |