Banana Isinkwa Ngezinsuku

Lesi isisindo sesinkwa samabhanana eziyisisekelo esinama-twist - okwenziwe ngokungezwa kwezinsuku. Lezi zinsuku ziboleka i-dash eyengeziwe yobumnandi eklasini, okududuza isinkwa esibhakabhaka. Ilungele ukudla kwasekuseni, isikhathi setiyi noma ikhofi noma noma nini lapho izinyo zakho ezimnandi zidinga ukuzitholela!

Recipe ehlobene: I- Peanut Butter Banana Bread

Okuzokwenza

Indlela Yokwenza

  1. Sishisa i-ovini ku-350 F.
  2. Gcoba ufulawa i-pan-9-by-5-by-3-in-3-inch loaf pan.
  3. Phakamisa ndawonye ufulawa, i-baking powder, nosawoti.
  4. Esikhathini sokuxuba, shaya ukunciphisa kuze kube yilapho epholile, cishe imizuzu engu-1 kuya kwemibili nge-mixer kagesi. Kancane kancane ushaywe ushukela bese uqhubeka ushaya kuze kufike ukukhanya nokukhanya.
  5. Engeza amaqanda bese ubetha kuze kufike lemon elikhulu futhi eliphaphathekile embala, bese ufaka ezinsukwini.
  6. Engeza ingxube yefulawa nobhanana ngokuhlukile, ukuxuba kahle ngemva kokufaka ngamunye.
  1. Thela i-batter epanini elilungiselelwe.
  2. Bhaka kuhhavini eliphefumulelwe ngemaminithi angu-60 kuya kwangu-70, noma kuze kube yilapho umkhiqizo wezinkuni noma umhloli wekhekhe efakwe phakathi kuphuma uhlanzekile.
  3. Khululeka epanini emaminithini angu-20 bese uphuma emgodini ukuze uphole ngokuphelele.

Banana Bread Recipe Izintandokazi

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 178
Inani lamafutha 8 g
I-Fat egcwele 2 g
I-Fat Unsaturated 3 g
I-cholesterol 36 mg
I-sodium 243 mg
Ama-carbohydrate 26 g
I-Fiber Dietary 2 g
Amaphrotheni 2 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)