I-banana pudding sekuyisikhathi eside isiyintandokazi yaseSouth.
Lona uhlobo lokudala lwamabhanana aludala, oluthile oludala oluthile oluphelile nge-sweet meredue topping. Uma ngabe ufisa, shiya ukukhishwa kwe-meringue (nesinyathelo sokubhaka) nezinsizakalo eziphezulu nge-ukhilimu ohlutshiwe noma ukukhishwa okuhlutshiwe.
Okuzokwenza
- 3/4 indebe granulated ushukela
- 1/8 isipuni sikasawoti
- 1/3 indebe
- ufulawa ozimele
- 2 izinkomishi ubisi, low-fat noma lonke
- Amaqanda amabili, ahlukaniswe
- 2 wezipuni ibhotela, zanciphisa
- 1 1/2 amathisipuni vanilla
- isigamu sebhokisi le-12-ounce (cishe amakhukhi angu-44) amakhukhi we-vanilla wafer
- 2 ubhanana, ovuthiwe kodwa oqinile
- 1/4 indebe ushukela
- 1/2 ikasipuni ukhilimu we-tartar
Indlela Yokwenza
- Hlanganisa ushukela we-3/4 ushukela ogcwetshiwe, usawoti, kanye nofulawa wokuzikhuphuka epanini eliphezulu le-boiler kabili.
- Khulisa kancane ubisi. Beka i-pan phezu kwamanzi okugcoba bese upheka, ugqugquzela, kuze kube yilapho ingxube iqala ukunqanda. Hamba izikhupha zamaqanda bese uvuselela kancane kancane inhlanganisela eshisayo (cishe 1/2 indebe) kubo. Faka ingxube ye-yolk ye-egg yolk inhlanganisela eshisayo phezulu kwe-boiler kabili bese uvuselela ibhotela ne-vanilla. Ukupheka kuze kube yilapho ingxube ikhula futhi.
- Sishisa ihhavini ku-350 °.
- Beka ungqimba lwezinhlayiya ze-vanilla ku-dish ye-baking ye-11x7-intshi yokubhaka (noma enye isakhiwo se-2-quart dish esingajulile sokubhaka). Engeza ungqimba webhanana enontiwe. Qhubeka ubeka phansi kuze kube yilapho wonke amakhukhi namabhantshi asebhanana asetshenziswa. Thela ingxube ye-pudding ngaphezulu.
- Esigodini sokuxuba sishaya amaqanda abamhlophe kuze kube yilapho ipholile; kancane washaya 1/4 inkomishi ushukela granulated kanye ukhilimu tartar. Beka kuze kufinyelele ifomu eliphakeme elinamafomu. Spread le meringue phezu pudding, ekusakazeni yonke indlela eya emaphethelweni pan yokubhaka. Bhaka kuhhavini eliphefumulelwe kuze kufike kahle.
- Susa kusuka kuhhavini. Khonza ushisayo noma ubanda.
Ungase Uthande
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 464 |
| Inani lamafutha | 16 g |
| I-Fat egcwele | 6 g |
| I-Fat Unsaturated | 7 g |
| I-cholesterol | 66 mg |
| I-sodium | 389 mg |
| Ama-carbohydrate | 75 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 8 g |