Ingabe ufuna i-dessert efudumele yezithelo ongenza kalula ngezithako eziyisisekelo? Ungabhekanga phambili. Lapha, ubhanana bhakawa ngezithako ezimbili nje-ibhotela kanye noshukela omnyama okwenza ngokushesha i-dessert abathandi bomabhanana nabathandi be-dessert abangewona izithelo bayokujabulela.
I-recipe incike eqinile, kodwa hhayi eluhlaza, ubhanana. Sebenzisa izithelo lapho isikhumba sigcwele ngokugcwele kodwa izindawo ezibomvu ezinamabala azange zivele. Ukuvuthwa ngokugcwele, ubhanana obumnandi bungasetshenziswa, kodwa ngeke baphinde babambelele kule recipe. Ubhanana obuhlaza awunawo ama-flavour afanayo okwamanje athuthukile (noma ngabe ushukela uzokwenzela lokho abakutholayo kumnandi) kodwa uma ukhetha ubhanana obuncane, ungabazama kule recipe.
Ubhanana obhakabhile buhamba ikakhulukazi kanye nokudla okudliwa yi-dessert yokudla eCaribbean , Asia, Thai, Filipino, Mexican, Central American, noma South American cuisine. Kodwa ziyiphunga kakhulu kangangokuthi ungabakhonza ngemva kokudla noma kuphi.
Okuzokwenza
- 4 ubhanana obuqinile
- Isipuni esingu-1 kanye namashukela amabili ashubile ibhotela
- Usawoti ukunambitha
- Izipuni ezimbili kuya kwezingu-3 zigcwele ishukela elimnyama
Indlela Yokwenza
- Hlangisa i-ovini ku-375 F.
- Faka ikhasi ubhanana bese ubeka ubhanana obuhlutshiwe endaweni yokupheka okugcoba kahle.
- Geza amabhanana ngokukhululekile ngebhotela elicibilikile bese ufafaza kancane kancane usawoti.
- Ufafaze ushukela obomvu ngokulinganayo phezu kwebhanana.
- Bhaka imizuzu engu-15 kuya kwezingu-18, noma kuze kube yilabhanana ithenda.
Izinguquko
Amabhanana abhakabhaka enza i-dessert enhle ngokwabo, kodwa ungase ufune ukungeza isici esengeziwe ngokunikeza ama-toppings.
Amantongomane aqhekekile ahamba kahle ngamabhanana, kufaka phakathi amantongomane, ama-cashews, ama-almonds, ama-pecans, ama-walnuts noma ama-hazelnuts. Ungaphinda uphakamise ngamunye nge isipuni se-dessert sauce isithelo noma isiraphu yezithelo, njenge-berry sauce noma isiraphu yeberry. Isiraphu ye-maple ihamba kahle nebhanana. Yiqiniso, abathandi be-chocolate banganezela umsila we-chocolate sauce, futhi ukukhwabanisa kwe-caramel kungenye indlela enomnandi ngebhanana elibhaka.
Uma ungeza isithelo se-sauce noma ushokoledi, i-dollop ye-cream ehlutshiwe noma i-sauce ye-cream ushizi wamukelekile ngokungafani kombala kanye nokwengeza isici esikhilimu.
Omunye umqondo ukukhonza ibhanana elishisayo elibhaka ne-ayisikhilimu. Kuzohamba kahle kakhulu nge-vanilla ecacile, i-maple nut, noma inhlanganisela ye-caramel ne-chocolate ye-ayisikhilimu. Vumela umcabango wakho ukuholele ekuzijabuliseni nasekuthandeni okuthakazelisayo ukujabulela.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 194 |
| Inani lamafutha | 3 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 1 g |
| I-cholesterol | 8 mg |
| I-sodium | 79 mg |
| Ama-carbohydrate | 43 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 2 g |