I-pancake enkulu yokuzikhukhumeza (eyaziwa nangokuthi umntwana waseDutch) yayihlala njalo iselashwa. Lapho ama-cherries efika endlini ngokushesha futhi enomsindo phakathi nenkathi ye-cherry, ngiyaziwa ukuthi ngiphonsa okuncane emgqonyeni we-pancake batter. Kuyinto efana ne-clafoutis, kodwa ngama-bris and bges.
Sebenzisa noma yiluphi uhlobo lwe-cherry oluthandayo, nakuba kunjalo lapho umsebenzi omuhle kangcono kunomuncu, ngombono wami othobekile.
Okuzokwenza
- 1/4 ipondo
- cherries
- Amaqanda amabili
- Ubisi lobisi lwe-1/3
- Ufulawa we-1/3 wendebe
- 1/4 ithisipuni usawoti
- 2 amathisipuni ushukela
- 1 isipuni ibhotela
- Ukuhlobisa: ushukela oluyimpuphu ukufafaza
Indlela Yokwenza
- Preheat ovini kuya 400 ° F. Phaka ama cherry ( bheka ukuthi ulapha ), uzidonsa zibe yizicucu ezinkulu uma wenza kanjalo.
- Esikhathini esiphakeme, shaya amaqanda nobisi ndawonye.
- Kwesinye isitsha esiphakathi, hlanganisa ufulawa, ushukela nosawoti.
- Faka i-bhotela epanini lokucwenga ngamasentimitha angu-10 bese ubeka kuhhavini ukuthi uncibilike. Susa kuhhavini bese ubeka eceleni.
- Engeza izithako ezimanzi ezomile bese ushaya ukuhlanganisa. Engeza cherry. Thela i-batter epanini elishisayo, elinyanyisiwe bese ubhaka amaminithi angu-20. Vula ukushisa kwe-ovini kuya kuma-degrees angu-350 bese uqhubeka ubhaka kuze kube yilapho i-pancake ikhukhumezekile futhi ifakwe kahle, cishe imizuzu engu-15.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 1480 |
| Inani lamafutha | 100 g |
| I-Fat egcwele | 22 g |
| I-Fat Unsaturated | 53 g |
| I-cholesterol | 472 mg |
| I-sodium | I-1,669 mg |
| Ama-carbohydrate | 104 g |
| I-Fiber Dietary | 20 g |
| Amaphrotheni | 52 g |