Le casserole ye-broccoli kulula kakhulu ukulungiselela nokubhaka. Ukuqubuka kwe-Buttery kuqhuma phezulu kwe-casserole, ukunikeza ukugquma okukhulu kokunambitheka nokweqa.
Uma ungenayo iziqu zokugaya uhlanganise 1 inkomishi yesinkwa esinesithambile esinesisipuni se-3/4 sezinkukhu kanye nesipuni esingu-2 se-flakes ezikhukhulayo noma idashi yesilimo esidliwayo esinamagatsha anamanzi.
Khonza i-casserole nge-Sunday dinner noma idili leholide.
Ukuze uthole ukudla okuncane okungu-4, wehlisa izithako ngesigamu kodwa sebenzisa inani elifanayo lokugxilisa imvuthu nebhotela.
Okuzokwenza
- 1 inkomishi imayonnaise
- I-1 ingakwazi ukuphefumula (ama-ounces angu-10 1/2)
- ukhilimu wesobho se-celery , undiluted
- 2 amaqanda amakhulu, ashaywa
- Amaphakheji amabili (ama-ounces ama-10 ngamunye) i-broccoli eqoshiwe efriziwe noma i-broccoli florets, iphekwe futhi idliwe
- 2 wezipuni onion minced
- 1 indebe ekhishwe Cheddar ushizi
- 1 isipuni se-Worcestershire sauce
- 1 usawoti onobuhle obungu-tsp
- pepper, ukunambitha
- 1 inkomishi yokuxuba imifino enomsoco
- 2 wezipuni ibhotela
Indlela Yokwenza
- Sishisa ihhavini ku-350 F (180 C / iGesi 4).
- Butter i-2-quart casserole bese ubeka eceleni.
- Esikhatsini esikhulu, hlanganisa imayonnaise, isobho elikhwaliweko, namaqanda; Whisk kuze kuhlangane kahle. Engeza i-broccoli ephekiwe bese ufaka u-anyanisi, ushizi lwe-Cheddar, u-sauce wase-Worcestershire, usawoti kanye nopelepele. Faka kahle kahle.
- Spoon ingxube kwisitsha se-casserole esilungisiwe futhi uphinde uhlanganise mix mixing. I-Dot nebhotela.
- Bhaka imizuzu engu-45.
Amathiphu nokuhluka
Faka esikhundleni ukhilimu wesobho sesilimo esidliwayo esinamagatsha anamanzi nenye isobho esikhulelwe. Ukukhipha inkukhu noma ukhilimu wezinkukhu ngamakhambi, ukhilimu wama-mushroom, noma ukhilimu we-anyanisi nakho kungaba kuhle.
Ungase Uthande
- I-Broccoli Esheshayo Ngokweshizi kanye nama-almonds agwetshiwe
- I-Broccoli elula ne-Sauce yase-Cheese
- Umxube Wokuzihlanganisa Ozenzelayo
- I-Broccoli Casserole Ngelayisi Ne-Jibini
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 575 |
| Inani lamafutha | 43 g |
| I-Fat egcwele | 14 g |
| I-Fat Unsaturated | 12 g |
| I-cholesterol | 175 mg |
| I-sodium | 922 mg |
| Ama-carbohydrate | 32 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 17 g |