Iningi labantu lijabulela ama sandwiches angamafutha enkomo ngosuku lukaSt. Patrick, kodwa akukho sizathu sokungabi namagcoba esignesha yenkomo yenkomo, i-sauerkraut, kanye noshizi waseSwitzerland noma nini sonyaka. Zama lokhu iresiphi yensimu yenkomo yenkomo yenkomo elula kanye ne-sauerkraut.
Le sandwich yenkomo yenkomo yenziwe nge-sauerkraut naseSwitzerland. Lezi zilwane zifakwe isinkwa se-flavourful esiphundu se-mustard sokudla okunambitheka okunamnandi. Lokhu kuyisisekelo samasangweji akwaRuben; okuyinto indlela enhle kakhulu yokusebenzisa inyama yenkomo ephuziweyo noma eyasala emkhosini wendabuko woSt. Patrick. Kunokuhluka okuncane ongase uzame (funda ku) njengokushintsha uhlobo lwesinkwa ushizi olisebenzisayo.
Indlela Yokupheka Ngenkomo Yenkomo
Uma ufuna inyama yenkomo entsha enqoleni yakho esikhundleni senkomo yenkomo ekhonjiwe ethengwe ekuthengeni, kunezindlela ezimbalwa zokuzilungiselela:
- I-slow-cooked: phonsa inkabi yakho eyinkuni ku-crockpot enezinongo namanzi bese uvumela umpheki ophuthumayo enze konke okunye. Kuzokhipha isilwane esinomsoco, esinomsoco onommbila ongasulwa futhi ufake ama-sandwich, noma udliwe ngokucacile.
- Ebilisiwe: Ngale ndlela, ufaka inyama yenkomo embizeni enkulu noma i-ovini yaseDutch kanye nezinongo eziza kule phakethe_ namanzi amaningi. Ubilise bese unciphisa ukushisa ukuze ubombele inkabi ebomvu ngendwangu phezu kwayo.
- I-oven Braised: Beka i-oven esitini se-Dutch noma i-pan yokugaya bese ubhake kuhhavini nge-aluminium foil phezulu ukuze uhlale unomsoco.
Okuzokwenza
- 2 tincetu zesinkwa se-rye esimnyama
- Faka u-1 ushizi waseSwitzerland
- 4 izingcezu Inkomo yenkomo
- 1/4 indebe i-Sauerkraut
- 1 isipuni lwesinaphi
Indlela Yokwenza
- Hlanganisa i-sauerkraut.
- Engxenyeni yesinkwa se-rye esimnyama, uhlele ungqimba lwesibili saseSwitzerland, izicucu ezimbalwa zenkomo yenkomo eshisayo, ne-sauerkraut.
- Spread nge lwesinaphi oyintandokazi yakho kanye phezulu nesinye isiqeshana se-rye omnyama.
Imfucumfucu Yenkomo Nama-Sauerkraut Sandwich
Yenza iskrini sakho esilandelayo isotshi bese uzama usebenzisa noma yikuphi lawa macebiso:
- Gcoba isinkwa ngaphambi kokwenza isangweji, noma ubheke sonke isangweji kuhhavini.
- Sebenzisa isinkwa esimhlophe , ukolweni noma isinkwa se-pumpernickel. Ungafaka lokhu emgqeni, futhi!
- Faka esikhundleni ushizi wase-Swiss no-Cheddar, u-Muenster, i-Fontina, noma i-Gouda yephrofayela ehlukile ye-flavour.
- Engeza enye ibhekoni kwis sandwich.
- Esikhundleni semasipha omisiwe, sebenzisa isinaphi se-Dijon noma imayonnaise ye-Sriracha esiphundu, noma imayonnaise exutshwe ne-Dijon lwesinaphi. Kuzokwengeza umsizi omnyama ohamba ngaphezu kwejwayelekile.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 665 |
| Inani lamafutha | 29 g |
| I-Fat egcwele | 10 g |
| I-Fat Unsaturated | 12 g |
| I-cholesterol | 196 mg |
| I-sodium | 859 mg |
| Ama-carbohydrate | 29 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 69 g |