I-Baked Bean Sausage Pasta Bake

Lona iresiphi enhle kakhulu futhi ecebile casserole eyenziwe ngokudla okulula. Kuphelele ukuthi inyama namazambane zihlanyele ngoba kuyanelisa kakhulu.

Ungasebenzisa noma yiluphi uhlobo lwesoseji ongathanda ngalo kule recipe elula. Ngiyathanda ukusebenzisa ama-sausage okuphekwe ngoba ngingaqaqa isinyathelo. Kodwa uma ufuna ukusebenzisa ama-sausage angenamvubelo, uwafake epanini ngamanzi amancane futhi uwadabule. Shintsha ama-sausages ngezikhathi ezithile ukuze abe nsundu kuzo zonke izinhlangothi. Uma ziphekwe, zihlukanise futhi uqhubeke neresiphi.

Khonza le recipe ngento epholile futhi epholile, njengesaladi esisha eluhlaza ekhishwa ngamakhowe alayishiwe nama-avocad cubed. Ukuze uthole i-dessert, i-apula pie yayiyoba ephelele.

Okuzokwenza

• 3 izinkomishi Gemelli pasta
• 2 wezipuni ibhotela
• 1 anyanisi, oqoshiwe
• 3 clove garlic, nengulube
• 1 iphoyinti yesiPolish
• isobho , lisikiwe 1/2 "elikhulu
• 1 (16-ounce) ingaba
• ubhontshisi obhakiwe , onqanyuliwe
• 1 (8-ounce) ingaba utamatisi sauce
• Izipuni ezingu-3 ze-dijon lwesinaphi
• 3 wezipuni ketchup
• Izindebe ezingu-1-1 / 2 izinhlanzi zikaCheddar

Indlela Yokwenza

1. Lungisa ihhavini ukuya kuma-degrees ama-350 F. Faka amanzi amaningi anosawoti emathunjini. Pheka i-pasta kuze kube yilapho nje u-dente; vula bese ubeka eceleni.
2. Okwamanje, esikhwameni esikhulu, qhafaza ibhotela ngokushisa okuphakathi. Engeza u-anyanisi nogalikhi; susa futhi uvuselele kuze kube ithenda, cishe imizuzu emihlanu kuya kwemi-7. Engeza isoso esisikiwe bese upheka imizuzu engu-1 kuya kwemibili ubude.
3. Gcoba ubhontshisi obhakiwe, utamatisi isilimu, lwesinaphi, ne-ketchup bese uletha esimeni. Faka i-pasta ephekwe futhi ephekiwe kanye nengxenye ye-1/2 ye-ushizi.

1. Thela ingxube ibe yi-2-quart dish yokupheka kanye phezulu noshizi esele. Bhaka imizuzu engu-25 kuya kwezingu-30 noma kuze kube yilapho ubhekwa futhi ushisayo. Khonza ngokushesha.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	1084
Inani lamafutha	49 g
I-Fat egcwele	22 g
I-Fat Unsaturated	16 g
I-cholesterol	126 mg
I-sodium	I-1,382 mg
Ama-carbohydrate	113 g
I-Fiber Dietary	18 g
Amaphrotheni	50 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)