I-Bacon ne-Cheddar Chicken Strips

Lezi zingxube ezinkukhu ezinama-bacon kanye ne-cheddar zilula kakhulu, futhi ukunambitheka kuphume kuleli zwe! Inkukhu ingasetshenziswa njenge-appetizer noma njengesidlo esikhulu.

Ukuze uthole ukudla, nikhonze inkukhu ngamaFries amafrikhi, amafriji ama-fry, noma ama-sweet potato amafries. I-broccoli ene-steam noma utamatisi omuncu omusha uyohamba kahle nenkukhu noma ubakhonze ngesaladi eluhlaza noma isaladi le-broccoli.

I-iresiphi iphindwe kabili noma iphindwe kathathu isixuku, futhi iphelele ukuqoqa usuku lomdlalo. Kanti futhi, ungase ufune ukwenza iziqeshana ezincane uma uzikhonza njenge-appetizer. Bheka iziphakamiso zokudilika ngezansi iresiphi yemibono neminye yokupheka okusheshayo.

Okuzokwenza

Indlela Yokwenza

  1. Sishisa ihhavini ku-400 F (200 C / Gesi 6).
  2. Khombisa ishidi elikhulu lokubhaka, elinomshini we-jelly roll noma ihafu yeshidi, ene-foil. Sula isikhwama ngokupheka ukupheka okungaphephile.
  3. Fry the bacon noma ubheke kuze crispy. Hlanganisa kahle amathawula wephepha.
  4. Faka i-bacon, i-panko crumbs, kanye noshizi we-cheddar ku-processor yokudla bese uphawula izikhathi ezimbalwa, noma kuze kufike ingxube. Dlulisa imvuthuluka ku-bowl ebanzi, engajulile noma ipuleti lepayipi.
  1. Ngesitsha esincane, shaza iqanda ngobisi nodijon lwesinaphi.
  2. Engeza ufulawa kwesinye isitsha esikhulu, esingajulile noma ipuleti.
  3. Susa noma iyiphi i-fat excess kusuka amabele enkukhu bese uwahlukanisa.
  4. Dredge umhluku wezinkukhu kufulawa bese uwufaka emxukeni weqanda; uligcobe engxenyeni encane, ucindezela ukusiza iminyango ihambelane nenkukhu. Phinda ngezinqola ezinkukhu ezisele.
  5. Hlela inkukhu eboshiwe kwi-baking sheet elungiselelwe.
  6. Bhaka izinkukhu zezinkukhu cishe imizuzu engaba ngu-15 kuya kwezingu-20, ujikeleze phakathi nesikhathi sokupheka. Hlola i-doneness nge-thermometer yokudla, uma ufisa. Inkukhu kumele iphekwe ekushiseni okungenani okuphephile kuka 165 F (73.9 C).

Bheka Ishadi Lokushisa Lokudla Namacebiso Okupheka Okuphephile

Iziphakamiso ze-Dip

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 925
Inani lamafutha 50 g
I-Fat egcwele 19 g
I-Fat Unsaturated 18 g
I-cholesterol 418 mg
I-sodium I-1,296 mg
Ama-carbohydrate 42 g
I-Fiber Dietary 4 g
Amaphrotheni 71 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)