Izinkukhu zezinkukhu zibomvu kakhulu futhi ziphekwe nge-spaghetti sauce elula. Inkukhu isuphelile kuhhavini nge-topping ye-Mozzarella ne-Parmesan.
Okuzokwenza
- 2 wezipuni amafutha yemifino
- I-6 kuya ku-8 yezinkukhu zezinkukhu ezingenalutho
- usawoti, i-pepper kanye ne-Italian seasoning
- 2 izinkomishi spaghetti sauce
- 1 leaf leaf
- i-garlic (i-clove noma i-powder)
- 1 indebe Mozzarella ushizi shredded
- Ukuhlobisa: ushizi weParmesan
- 12 oz. i-pasta engcolile, ilayisi noma i-noodle
Indlela Yokwenza
- Ukushisa amafutha e-skillet phezu kokushisa okuphakathi. Inkukhu enombala enoshukela, i-pepper kanye ne-Italian seasoning.
- Hlanganisa i-spaghetti sauce, iqabunga le-garlic ku-crockpot. Beka inkukhu emsizeni bese upheka ku-LOW amahora angu-5 kuya ku-6, noma kuze kube yilapho inkukhu iphekwe futhi ithenda.
- Susa inkukhu ne-sauce ku-casserole dish. Fafaza nge-mozzarella ne-Parmesan ushizi. Ukushisa ngo-350 degree F oven kuze bubbly futhi ushizi liyancibilika.
- Khonza inkukhu nge-sauce phezu kwe-pasta ephekwe, isikwashi se-spaghetti, noma ilayisi.
Okuningi
Inkukhu ephusiwe ne-Linguine ne-Cajun Cream Sauce
Inkukhu Esheshayo ngeSace Spaghetti
Quick and Easy Chicken Parmesan
I-Baked Chicken nePasta
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 1166 |
| Inani lamafutha | 59 g |
| I-Fat egcwele | 16 g |
| I-Fat Unsaturated | 24 g |
| I-cholesterol | 321 mg |
| I-sodium | 395 mg |
| Ama-carbohydrate | 43 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 109 g |