Ungasebenzisa i-pesto ethengiwe kule recipe elula yesithako, noma wenze i-Pesto yakho usebenzisa i-basil esheshayo engadini yakho. Le recipe futhi yenza isangweji elikhulu lisakazeke. Nikeza nge-chips kanye nama-tortilla chips (ikakhulukazi lawo agcoke ushizi), noma ube nempilo futhi uzungeza idipathi ngezingane izaqathe, izinsimbi zebell pepper, i-broccoli kanye ne-cauliflower florets, kanye nezingqikithi zucchini ezisikiwe ngenhloso ye-appetizer enkulu.
Ngokuqinisekile ungafaka izithako ezingaphezulu kule recipe uma ufuna, nakuba kungadingeki. Ungangeza ezinye ze-basil ezomisiwe, noma wengeze imayonnaise noma i-Miracle Whip isaladi yokugqoka okwesikhashana. Ngezinye izikhathi ngifaka ijusi lemon noma i-lame juice ukuze ngiphule kancane ukunambitheka.
Ungakwazi kabili noma kathathu iresiphi futhi, uma ukhonza isixuku. Vele uqiniseke ukuthi uhlala unakekile uma uhlezi etafuleni le-buffet. Njengazo zonke izinto ezidliwayo, kufanele kuphela kushiywe ngaphandle kwesiqandisiso amahora amabili, ihora elilodwa uma izinga lokushisa lomoya lingaphezu kuka 90 ° F (futhi uma kunjalo, kungani ungaphakathi ngaphakathi kwimoya yokusebenza emoyeni?).
Okuzokwenza
- 1 indebe ukhilimu omuncu
- 1/2 indebe ye-pesto pesto
- 1/4 indebe egayiwe i-Parmesan ushizi
Indlela Yokwenza
- Esikhathini esiphakathi, hlanganisa ukhilimu omuncu, i-basil pesto, kanye noshizi we-Parmesan ogayekile, bese uxuba kahle ukuxuba.
- Shisha noma usebenze ngokushesha.
- Khonza ngama-crudites kanye nama-chips wokudlulela, noma njengesihlabathi esisakazekayo.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 39 |
| Inani lamafutha | 3 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 1 g |
| I-cholesterol | 10 mg |
| I-sodium | 31 mg |
| Ama-carbohydrate | 2 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 1 g |