Lawa ma-Buffalo Wings ahlanjululwa emanzini anosawoti, anambithekayo agcina inkukhu enomanzi futhi anikeze iphunga elimnandi. Ukushisa kunikezwa i-habanero chili efuna ukunakekelwa ngenkathi kuqoshwa.
Okuzokwenza
- Amaphiko angama-24
- 1 indebe (240 ml) ijusi lephayinaphu
- Izipuni ezimbili (30 mL)
- uviniga obhalsamu
- Izipuni ezimbili (30 mL)
- ushukela omnyama
- 4 clove garlic, egayiwe
- 1
- i-habanero i-chili , idayisi (gqoka ikhishi igesi uma wenza lokhu)
- 1/2 isipuni (2.5 mL) i-allspice yomhlabathi
- usawoti kanye nopelepele ukunambitha
Indlela Yokwenza
- Preheat grill. Hlanganisa zonke izithako (ngaphandle kwamaphiko ezinkukhu) epanini elincane bese uvumela ubilise imizuzu emibili. Susa ekushiseni, uthele esitsheni esikhulu bese uvumela ukupholisa.
- Engeza amaphiko ezinkukhu emanzini ase-marinade bese uhamba ngesiqandisini amahora amabili noma ngaphezulu.
- Grill phezu komlilo ophakathi kwemaminithi angu-10 kuya kwangu-15 noma kuze kuphekwe. Khonza amaphiko inkukhu nge isilimo esidliwayo esinamagatsha anamanzi kanye isanqante izinti.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 4834 |
| Inani lamafutha | 280 g |
| I-Fat egcwele | 78 g |
| I-Fat Unsaturated | 112 g |
| I-cholesterol | I-1,674 mg |
| I-sodium | 1,648 mg |
| Ama-carbohydrate | 17 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 526 g |