Amakhukhi we-chocolate we-ushukela angenashukela owenziwe ngesiraphu yemifino eluhlaza okomdabu ukuze athole ukunambitheka okumnandi futhi angabikho amaqanda aphelele futhi angabisi ubisi abenze i-100% vegan. Thenga isiraphu enombala omnyama noshukela we-ushukela esitolo sangokwemvelo ukuze uzame la makhukhi we-chocolate chip free-sugar. Ziqukethe isiraphu elayisi elibomvu, kodwa zihlanjululwe ngaphandle kweshukela futhi ziphephile ezigodini zokugwema ushukela olusetshenzisiwe kanye ne-bone char. Bheka futhi: Ama-Cookie Recipes angaphezulu kwama-Sugar
Okuzokwenza
- Ibhanana eli-1
- 3/4 indebe isiphuphuphu irayisi isisindo
- 1/4 indebe ubisi lwe-soy
- 1/4 indebe yamafutha omifino
- Ufulawa olulodwa lwekomishi
- 1/4 ithisipuni usawoti
- 1 ithisipuni i-baking powder
- 1 ithisipuni yokupheka soda
- 2 izinkomishi eziyi-sugar vegan emnyama
Indlela Yokwenza
- I-oven yangaphambi kokushisa ibe yizi-325 degrees. Hlanganisa nebhanana, isiraphu ebomvu ilayisi, ubisi lwe-soy namafutha wemifino bese uhlamba kuze kube yilapho uhlangene kahle.
- Esikhathini esitsheni esisodwa, hlanganisa ufulawa, usawoti, i-baking powder kanye ne-baking soda. Faka ingxube yebhanana, uvuselele kahle ukuhlanganisa.
- Fold in chocolate chips.
- Donsa ngezipoonful kwiphepha lokubhaka. Bhaka imizuzu engu-10-12 noma kuze kube nsundu encane yegolide.
I-Vegan Cookie Recipes engaphezulu kwe-Sugar
I-Vegan Easy Date Macaroons
Amakhukhi we-Maple angenashukela
I-Peanut Butter nama Banana Cookies
I-Walnut esheshayo ne-Carob Ayikho-bake amakhukhi
I-Healthy Fig Cookies
Ama-Cookies Okungenayo I-Sugar
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 157 |
| Inani lamafutha | 9 g |
| I-Fat egcwele | 3 g |
| I-Fat Unsaturated | 5 g |
| I-cholesterol | 0 mg |
| I-sodium | 214 mg |
| Ama-carbohydrate | 16 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 2 g |