Ama-style spareribs ase-Southern aphekwe nge-sauce ekhishwa ngamakhemikhali. Lena ukudla okulula, okulula okuhle nokukhohlwa kwanoma yikuphi ubusuku beviki. I-Worcestershire inikeza le sauce ye-BBQ into enhle ye-tang eseningizimu.
Okuzokwenza
- 4 amakhilogremu ama-spareribs, anqunywe ngezigaba zesayizi
- 1/2 indebe uviniga
- 1 ithisipuni usawoti
- 1 isipuni lwesinaphi esomile
- 1 isipuni isilimo esidliwayo esinamagatsha anamanzi imbewu
- 1 isipuni se-Worcestershire sauce
- 1 1/2 amathisipuni isiliva
- 1 inkomishi isobho
- 2 wezipuni ushukela brown
- 1 ithisipuni
- i-paprika
- 1/2 isipuni pepper
- dash umusi wamanzi
- 1/8 isipuni se-cayenne pepper
Indlela Yokwenza
- Faka izindawo zokugqoka endaweni epaki enkulu yokugcoba.
- Thelela amanzi phansi kwepani ukuya ekujuleni kwe-intshi e-1/2.
- Sivaze ngokuqinile bese ubhaka ku-300 F amahora angu-1/2, kuze kube yilapho izimbambo zithenda.
- Hlanganisa zonke izithako ezisele, uhlanganise kahle. Gcoba uketshezi oluvela emigodini bese ususa i-rack kusuka epanini.
- Thela indebe 1 ye-sauce phezu kwezimbambo.
- Bhaka epanini evulekile ku-325 F ngamaminithi angu-30.
- Thela isoso esisele phezu kwezimbambo; bhaka amaminithi angu-30 ubude.
- Baste ngezikhathi ezithile ukwenza izimbambo ziqinisekiswe ngokuphelele.
Ikhonza 4 kuya ku-6.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 567 |
| Inani lamafutha | 1 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 438 mg |
| Ama-carbohydrate | 111 g |
| I-Fiber Dietary | 7 g |
| Amaphrotheni | 27 g |