Ama-orangette ayizinhlayiya ze-orange candied ikhasi elifakwe e-chocolate emnyama. Benza isipho esihle futhi babheke okuhle bakhonza isidlo sokuhlobisa kanye nekhofi ekupheleni kokudla. Le recipe izinyathelo ezimbalwa isikhathi eside, kodwa ingaba kabili uma ufuna ukukhonza okukhulu kunesikhathi esichitha ekhishini.
Okuzokwenza
- 1 inkaba enkulu orange
- 3/4 indebe ushukela
- 1/2 indebe yamanzi
- I-3/4 ikomishi ye-chocolate semisweet (eqoshiwe)
Indlela Yokwenza
- Ukusebenzisa i-peeler, uthathe ama-long-intshi angu-3 ubude, ama-3/4-intshi ububanzi obubanzi bekhalenda e- orange kusuka ku-orange . Letha isikhwama esincane samanzi kuze kube ngamathumba bese ubumba izingongolo ze- orange imizuzu engu-10.
- Hlanganisa ama-peels, uwahlanza ngamanzi abandayo, bese ubilisa emanzini amasha ukuze uthole imizuzu eyishumi eyengeziwe; phinda le nqubo 1 isikhathi esengeziwe.
- Letha ushukela namanzi ukuze ubilise epanini elingaphakathi bese uphazamisa ngezikhathi ezithile kuze kube yilapho ushukela usuqede futhi ingxube yanciphise ivolumu kancane, cishe imizuzu emihlanu.
- Yengeza ama-peels e-orange bese uqhubeka ucindezela ingxube imizuzu engu-15.
- Dlulisa ikhasi le-orange candied ku-rack drying rack bese uvumela ukuba lihlale lingaphazamiseki imizuzu engu-45.
- Faka uphawu lokubhaka ngephepha lesikhumba . Beka ushokoledi ku-boiler kabili phezu kokumisa amanzi , bese ugubha kuze ushokoledi ushubeke futhi ubushelelezi.
- Gubha u-2/3 ubude bomqambi ngamunye we-orange candied nge-tshokoleti, ushiye i-1/3 ye-peel, bese uyibeka ephepheni lokubhaka elenziwe ngamathambo.
- Vumela ushokoledi ukusetha ngaphambi kokukhonza.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 113 |
| Inani lamafutha | 4 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 1 g |
| I-cholesterol | 1 mg |
| I-sodium | 2 mg |
| Ama-carbohydrate | 19 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 1 g |