Le dessert ye-apple ekhonjiwe iphelele ukuwa noma ubusika. Ungayikhonta lisikiwe nge-pie noma nge-ayisila ayisikhilimu e-vanilla , igcwele i-caramel efudumele. Ukududuza ukudla okungcono kakhulu!
Okuzokwenza
- Ama-apula ama-2, (ugogo u-smith usebenza kahle kakhulu) unamathele futhi uthathe amathanga angu-1/4-intshi
- 1/2 indebe / 120 mL amanzi
- 1/4 indebe / 60mL ijusi lemon
- 2 wezipuni / 30 ml ishukela brown
- 1 ithisipuni / 5 mL sinamoni
- ucezu kasawoti
Indlela Yokwenza
- Lungisa i-grill ngokushisa okuphakathi.
- Hlanganisa amanzi namanzi kalamula enkomeni enkulu.
- Engeza izingcezu ze-apple kuyingxube. Esikhathini esincane esitsheni sihlanganisa isinamoni, usawoti kanye noshukela.
- Faka ama-apula ku-grill rack futhi uvumele ukupheka imizuzu engu-6-8 ohlangothini ngalunye, uphendule kanye.
- Uma usuphekwe, faka ama-apula esitsheni esikhulu bese ufafaza ushukela.
- Khonza nge-ayisikhilimu oyikhethayo bese umisa nge-caramel sauce namantongomane aqoshiwe.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 90 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 79 mg |
| Ama-carbohydrate | 24 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 0 g |