Vegetarian / Vegan Okunambitheka Black Bean Burger Recipe

Lezi zitshalo ezinobuthi ezinobunandi ezimnyama ezinommbila zenziwe ngamabhontshisi abamnyama kanye ne-salsa ye-flavour eyengeziwe. I-patty yenziwa ngokucubungula ubhontshisi, ummbila, i-salsa, kanye nezinongo ndawonye. Okulandelayo, nje u-pan fry noma i-grill njengoba ungathanda nge-burger ejwayelekile.

I-cornmeal nayo yonke ufulawa wekolweni usebenza njengezibophezelo, ngakho-ke ungakwazi ukugwema lezo zigundane eziphazamisayo ze-veggie veggie. Zizwa ukhululekile ukusebenzisa enye indlela yokubopha futhi. Uma ukhungathekile nge-burgers ye-veggie evele nje yahlukana - kuyinkinga evamile kubantu abaningi abangadli inyama - hlola lawa macebiso mayelana nendlela yokwenza i-veggie burger ephelele .

Le recipe ye-bean burger iresi ye-Bushs® ibhontshisi. Kuyinto ireji enkulu ye-veggie burger futhi i- vegan futhi kulula ukuyilungisa.

Ukwenza Burgers Veggie

Nazi ezinye amathiphu ezengeziwe zokwenza ama-burgers amakhulu we-veggie:

Okuzokwenza

Indlela Yokwenza

  1. Faka ubhontshisi ekusetshenzisweni kokudla bese uwacubungula aze afinyelele kahle. Engeza ufulawa, ukolweni, u-salsa, i-cumin kanye nosawoti ka-garlic. Inqubo kuze kuhlanganiswe kahle.
  2. Hlanganisa ingxube emabhola ayisithupha epulazini enkulu kanye nefriji okungenani ihora elilodwa noma amahora angu-4 ngaphambi kokupheka.
  3. Ukushisa imfucumfucu yokushisa noma ukugcoba i-pan grill phezu komlilo ophakathi. Grill grill noma pan kancane ngamafutha. Yenza ibhola ngalinye libe ngumuntu obanzi ngamasentimitha angu-4 mayelana no-1/2-intshi ubukhulu. Beka i-patties ku-grill noma epanini uphinde upheke kuze kube yilapho ubonakele futhi uphuthunyiswe. Lokhu kufanele kuthathe imizuzu engama-4 kuya kwemihlanu ngakunye.
  1. Khonza ama-patties akho ommbila wezinyosi ezimhlophe ngebhamburger buns nge-toppings oyikhonzile.