Ukuthola Creative nge Ukudla for Lent
Uma kunezinto eziningi kakhulu amaKristu angavunyelwe ukuba adle ngezinkolo zawo ezithile, kunzima ukuzizwa unqatshiwe. Kodwa kunezinto eziningi ezingadliwa. Kuthatha nje ukuklama okuncane nokuphathwa kabi kwezithako.
Ukuzila nokuzila
Ukuphumula kuyinkathi yezinsuku ezingama-40 (izinsuku ezingu-46 zamaKristu o-Orthodox) womthandazo, ukuzila ukudla nokuzidela ekulungiseleleni uvuko lukaKristu ngeSonto lika-Easter.
Ukuzila ukudla kubhekisela kwimingcele ekudleni kokudla futhi lapho idliwe, kanti ukuyeka ukuzidla kusho ukugwema okuphelele ukudla okukhethekile.
Ngaphansi komthetho wesonto lamaRoma Katolika, abathembekile kudingeka ukuba bayeke ukudla inyama ngo-Ash ngoLwesithathu nazo zonke iziLanga ngoLwesihlanu.
Kodwa-ke, kumaKristu angama-Orthodox, alandela ikhalenda ye-Julian, i- Great Lent inamandla kakhulu futhi abathembekile kulindeleke ukuba bayeke inyama, inyama, izinkukhu, amaqanda nemikhiqizo yobisi kulo lonke isikhathi seLenten.
Lezi zindlela zokupheka eziseSerbia zikhombisa ukuthi zikhona izinhlobo ezihlukahlukene nokuthi akudingeki kube neminye imizwa yokuncishiswa.
Ukudla Okulungile Kokuhleleka Kwe-Orthodox yaseSerbian nezinye izikhathi zokuzila ukudla
- Wonke amafutha yemifino
- Wonke amafutha enhlanzi
- Zonke izilwane zasolwandle
- Ukunciphisa okuqukethe izithako zemifino kuphela
- Ama-margarine aqukethe izithako zemifino kuphela
- Ama-noodle nama-pastas AWENZIWE ngamaqanda
- Zonke izinhlobo zemvelo zokudla okusanhlamvu, i-cornstarch, i-cocoa powder
- Ilayisi, ukolweni, ibhali, i-caraway, i-oats, i-tapioca yemvelo
- Izitshalo ezibandayo nezishisayo zifana nama-corn flakes, ezikhukhukisiwe ukolweni kanye nelayisi, ukolweni we-shredded, i-oatmeal, i-farina, njll.
- Zonke izithelo omisiwe nemifino
- Zonke izithelo nemifino esisha nekhinathi
- Wonke ubhontshisi omisiwe, i-peas, nama-lentils
- Zonke imbewu, amantongomane nebhotela le-peanut
- Zonke amakhambi nezinongo
- Abanye abahlaseli (funda ilebula ngokucophelela)
- Ama-chip chips, ama-chips amazambane nama-popcorn othosiwe ngamafutha yemifino noma ukunciphisa kuphela
- I-tea, ikhofi, i-cider, ama-juice, iziphuzo ezithambile
- I-Jellies, i-jams, futhi iyalondoloza
- Amakhemikhali e-Nondairy kanye nama-toppings ahlaselwe
- I-Carob esikhundleni senkololethi
- Iwayini elingenayo i-nonalcoholic neziphuzo ezikhazimulayo
Izindleko zokudla kwasekuseni zeLente Elikhulu
- Izithelo kebabs
- U-Lenten waffles nge jamu noma isiraphu
- Ibhotela le-peanut & uju kuma-bagels
- Isaladi lesithelo
- Ikhekhe le-Applesauce
- U-Tahini noju ujubane olwenziwe ngesinkwa se-Lenten
- Ama-pancake e-Lenten
- I-Lenten crepes nge -sauce enganakho ubisi lwe-ushizi
- Ama-muffins aseLenten
- Izithelo ezintsha
- Ama-apula abhakiwe
- I-Baked grapefruit
- Ubisi lwe-cereal kanye ne-vanilla soy
- I-toast ye-Cinnamon
- I-Kasha noma i-grits
- I-Granola nge-applesauce
- I-Granola nge-pie yokugcwalisa
- Oatmeal nge omisiwe, isiraphu noma ujamu
- Yikholelwa noma cha, ama-applesauce asebenza kahle njengobisi obisiketshezi obusanhlamvu futhi, ngokulinganayo kanzima ukukholelwa, i-orange juice ngezinye izikhathi isebenza kahle. Ngempela.
Umthombo: Imibono yasekuseni ivela eSt Mary Antiochian Orthodox Church, Wichita, Kan.