Ayikho ihlaya, le recipe inguqulo ekhanyisiwe ye-"classic" yesilasi. I-dessert yesiNgisi yendabuko, isidlo yisidlo esilula esinezithelo, ushukela noma i-cream ekhishwa noma i-custard. Ezinye izazi-mlando zezokudla zithi igama elithi "isiwula" livela esenzweni sesiFulentshi sisho ukuthi "ukuchoboza" noma "ukucindezela." Lokhu kunengqondo kusukela izithelo ezichotshoziwe nezihlwanyelwe zihlanganiswa zibe ukhilimu ocolile ukwenza isidlo. Ngaphezu kwalokho, kuyashesha futhi kulula ukwenza, umuntu angase abize ngisho nobuwula! Usuku luka-Ephreli Fool, kungani ungakhonzi abangane bakho nomndeni wakho lesi siwula esihle se-sitrobheli?
I-classical fool isithelo ngokuvamile ilungiselelwa i-gooseberries. Izindlela zokupheka zanamuhla zingasebenzisa noma yiziphi izithelo zonyaka ezifana nezitshalo ze-strawberry, i-rhubarb, noma i-raspberries. Sakhetha ukusebenzisa ama-strawberries, ngoba asemkhathini ngesikhathi sehlobo, kanti amajikijolo amahle abomvu yizitolo ezinkulu nezikhukhula ezindaweni zonke.
Le iresiphi iphelele ekujabuliseni kwentwasahlobo nehlobo ngoba ingalungiselelwa kuze kube usuku nosuku futhi isuke iqonde kusuka esiqandisini. Ungenza ngisho nokusabalalisa okuphelele kwe-dessert futhi usebenze ngama-ladyfingers, madeleines noma amakhukhi okuphuza.
Enye ye-recipe, noma yimuphi iresiphi lapho kufanele ushaye khona ukhilimu. Amaqebelengwane amakhemikhali angcono kakhulu uma kuphelile kakhulu. Eqinisweni, sikhuthaza ukuthi usitshise ngisho nesitsha sakho sebhetri ngaphambi kokushaya ukhilimu ngemiphumela emihle kakhulu!
Okuzokwenza
- 12 ama-ounces ama-strawberries fresh (ahlanjululwe, anqunywa futhi ahlukaniswe)
- Ushukela we-1/3 we-cup confectioner
- 1/2 isipuni i-vanilla ekhishwe
- I-1/2 isipuni isitshalo se-lemon esikhishwe
- 1/3 indebe chilled isisindo okhilimu ukhilimu
- I-1 (6-ounce) isitsha esingenamafutha esiGreki samafutha
Indlela Yokwenza
- Beka uhhafu we-strawberries ku-processor yokudla noma i-blender futhi usebenze kuze kube yilaphabushelelezi.
- Beka i-strainer ehlelekile phezu kwesitsha esikhulu sokuxuba kanye nengxube ye-strain ibe esitsheni, ucindezele uketshezi nge-rubra scraper noma i-spoon; ukulahla imbewu ku-strainer.
- Ku-puree esitsheni, shaza ushukela we-confectioner, i-vanilla extract, ne-peel peel. Faka ama-strawberry asele.
- Esikhathini se-mixer, shaya ukhilimu kuze kube yifomu elithambile .
- Ngenisa ngobumnene ukhilimu ophehliwe kanye ne-yogurt engxenyeni yokusajingijolo, kuze kube yilapho kuhlanganiswa.
- Spoon the fool zibe 4 cocktail izibuko noma ezinye izitsha dessert. Gcoba nge-plastic plastic and refrigerate okungenani ihora elilodwa noma kuze kube usuku olulodwa.
- Ukukhonza, uhlobise nge-strawberries fresh. Nge-flair eyengeziwe, khonza nabanikazi bezinsikazi noma amakhukhi okuphuza.
Amanothi ekhishi:
Sincoma ukusebenzisa i- yogurt yamaGreek , njengoba inikeza ukuthungwa okungcono kakhulu lapho wenza le dish. Asiphakamisi ukuthi singene esikhundleni se-yogurt yendabuko encane, njengoba, ngeshwa, ngeke unikeze imiphumela efanayo.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 178 |
| Inani lamafutha | 9 g |
| I-Fat egcwele | 5 g |
| I-Fat Unsaturated | 3 g |
| I-cholesterol | 27 mg |
| I-sodium | 22 mg |
| Ama-carbohydrate | 21 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 5 g |