Isinqamuleli sezinkukhu-ama-steaks othosiwe ne-Gravy

Le nguqulo elula ye-inkukhu ethosiwe yenkukhu, isitsha esivamile saseNingizimu esine-pan-fried breaded steak cutlets, evame ukubhekwa ne-gravy. I-cube steak yinqwaba yenyama ejwayele ukusetshenziselwa i-steak yezwe ethosiwe. Kungakhathaliseki ukuthi i-round top noma i-top sirloin, i- cube steak ibizwa igama layo kusukela ezigumbini zesikwele ezisele enyameni ngemva kwenqubo yokuthambekela enamandla okwenzeka ngesikhathi sokukhiqizwa.

Ngokufanayo ne-Wienerschnitzel, isidlo saseJalimane sezinkwa zokugcoba ezinama-bread and pan-fried, i-steak yezwe ethosiwe kucatshangwa ukuthi ifakwe eNingizimu Melika ngamaJalimane. Nakuba imigomo yezwe ethosiwe nezinkukhu ezithosiwe kungashintshashintsha, abanye abantu bahlukanisa izwe elithosiwe njenge-steak cutlet enothuliwe, e-pan-fried futhi ekhonzwa nge-gravy enobumba, kanye nezinkukhu ezithosiwe njengezinyosi ngokusebenzisa amaqanda, ama-pan-fried futhi sibhekene ne-cream gravy.

I-recipe ye-gravy lapha i-creamy, isebenzisa izithako ezimbili kuphela - ukhilimu we-mushroom isobho nobisi - okwenzela isitsha esincane esisheshayo samasonto onke.

Okuzokwenza

Indlela Yokwenza

  1. Ihhavini lokushisa ku-200 F noma ifudumele.
  2. Hlanganisa ufulawa kanye nepelepele esitsha esingajulile.
  3. Hlanganisa iqanda ne-buttermilk bese ulithululela kwisitsha sesibili esingajulile.
  4. Beka imvuthuluka ye-cracker noma ama-breadcrumbs angabonakali esitsheni esingesithathu esingajulile.
  5. Dredge steed cubed in the ufulawa, faka zibe ibhotela, bese ugqoka nge imfucuza cracker, ucindezela ngezandla zakho uma kunesidingo ukugqoka ngokuphelele. Njengoba isikhumba ngasinye sigqoke, faka ebhodini lokubhaka elimbozwe nge-aluminium foil noma iphepha lesikhumba.
  1. Melt ukufinyeza esikhwameni esikhulu phezu ukushisa medium-high. I-steaks yokupheka, uma kudingekile, uma kunesidingo, cishe imizuzu engama-3 ohlangothini ngalunye, noma kuze kube yilapho iboshwe kahle futhi iphekwe. Njengoba sekuphelile, faka izitshalo ezitsheni zokubhaka (okokuqala susa iphepha noma iphepha bese ulahla). Beka ama-steaks kuhhavini elifudumele ngenkathi wenza i-gravy.
  2. Gcoba amaningi amaningi amafutha avela ku-skillet, ushiye ama-dreg, noma ama-bits aqoshiwe.
  3. Engeza isobho nobisi ku-drippings ye-skillet, ivuselela futhi ihlume izinsimbi ezibomvu kusuka phansi kwe-skillet. Qhubeka upheka, uvuselela njalo, kuze kube yilapho ingxube ifika ngamathumba.
  4. Khonza ama-steaks nge-gravy eshisayo, ekhanda.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 688
Inani lamafutha 32 g
I-Fat egcwele 11 g
I-Fat Unsaturated 12 g
I-cholesterol 303 mg
I-sodium 990 mg
Ama-carbohydrate 48 g
I-Fiber Dietary 5 g
Amaphrotheni 51 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)