Isihluthulelo sokwenza amaqanda aphuziwe aphezuze amaqanda ngokucophelela nangamandla ngaphambi kokupheka. I-Whisking ifaka umoya, okhiqiza amaqanda ama-fluffier, namaqanda e-fluffier njalo umgomo wakho wokuphela.
Kulungile, kukhona empeleni esinye isihluthulelo, okwenziwe okhiye ababili. Nakhu lokhu: vala ukushisa ngaphambi kokuba amaqanda aphekwe . Lokhu kusiza ukuvimbela ukupheka ngokweqile, okuyinto inkinga evamile ngamaqanda aqhekeziwe. Awufuni amaqanda akho ahlambulukile ukuba abe nsundu ngaphansi - uma kwenzeka, usebenza ngamaqanda owomile, ama-rubbery.
Into ebalulekile okumele uyikhumbule ngamaqanda aqhamukayo ukuthi bazoqhubeka bepheka okwesikhashana ngemva kokuwadlulisela epuleti. Lesi simo, esaziwa ngokuthi ukupheka noma ukupheka, sisho ukuthi empeleni ufuna ukudlulisa amaqanda epulatifheni uma elula kancane ngendlela oyifunayo ekugcineni. Bayoziqinisa bonke ngokwabo.
Le nqubo lapha iningi lezinyathelo zokuqala zokwenza i-omelet . Umehluko wukuthi ekupheleni, sasiqeda ngobumnene amaqanda, sishiya ama-curds amakhulu kanye ne-fluffier.
Izithako ezengeziwe, ikakhulukazi ezinomswakama okuningi kuzo ezifana nosa utamatisi noma anyanisi, zingakhipha isikhathi, futhi amaqanda akho angaphuma ngamanzi. Ukuze uvimbele lokhu, shiya lezo zinto ngokuhlukile ukupheka amanzi ngaphambi kokuzifaka kumaqanda akho.
Into yokugcina: Yenze kube lula kuwe futhi upheke amaqanda akho emanzini okugcoba epanini. Futhi qinisekisa ukuthi usebenzisa i-spatula-resistant-resistant-resistant spatula - ukushisa okushisa ukuze kungabi ncibilikisa, futhi abisiliconsi ukuze kungabonakali i-pan.
Okuzokwenza
- Amaqanda angu-8
- 1/2 indebe ubisi lonke
- 2 wezipuni
- icacise ibhotela (noma ibhotela lonke)
- Usawoti nomhlabathi
- ikhasi elimhlophe (ukunambitha)
Indlela Yokwenza
- Hamba amaqanda zibe esitsheni sokuxuba ingilazi bese uwashaya aze aphendule umbala ophuzi ophuzi.
- Ukushisa isikhwama esinamandla esisezingeni eliphansi kususa ipani ngokushisa okuphakathi. Engeza ibhotela bese uvumele ukuthi iyancibilika.
- Yengeza ubisi amaqanda kanye nenkathi ukunambitha ngosawoti kanye nopelepele omhlophe. Bese-ke, bamba i-whisk yakho bese uhlambalaza njengobuqili. Uzofuna ukusebenzela ukujuluka lapha. Uma ungenalo lokho, ungasebenzisa i-beater kagesi noma i-mix mixer nge-attachment whisk. Noma ngabe iyiphi idivayisi oyisebenzisayo, uzama ukushaya emoyeni ngangokunokwenzeka emaqanda.
- Uma ibhotela epanini ishisa ngokwanele yokwenza uphuzo lwamanzi luthwala, uthele emaqanda. Ungashukumisi! Vumela amaqanda apheke kuze kube umzuzu noma kuze kube phansi phansi.
- Nge-spatula yempuphu enamandla okushisa, ngiphathe ngobumnene impande eyodwa yeqanda phakathi nendawo yepani, ngenkathi uvula i-pan ukuze uvumele iqanda elilutho lomswakama ligeleza ngaphansi. Phinda ngezinye izingqikithi, kuze kube yilapho engekho uketshezi olusele.
- Vala ukushisa bese uqhubeka ngokunene ugqugquzela futhi uphendule iqanda kuze kube zonke izingxenye ezingavunyelwe ziqinile. Ungaphuli iqanda, noma kunjalo. Zama ukugcina ama-curds amakhulu ngangokunokwenzeka. Uma ungeza noma yiziphi ezinye izithako, manje yisikhathi sokwenza. (Bheka inothi.)
- Dlulisela epuleti uma amaqanda ehlelwa kodwa asemanzi futhi athambile. Amagqabha aphethekile, ngakho-ke azoqhubeka epheka isikhathi esincane ngemuva kokusepeni.
Hlanganisa-Faka amaqanda akho aphuziwe
Akukho mkhawulo ekushintsheni ongayakha ngokungeza izithako kule recipe eyisisekelo ekhishwe amaqanda. Ezinye izikole zokucabangela zibambe ukuthi ngenxa yokulula, ngeke ufune ukungeza isithako esingaphezulu kwesinye. Khona-ke, imithetho yenziwe ukuba iphulwe! Ezinye izithako ongayengeza zihlanganisa:
- Ama-herbs fresh
- Ushizi oluhlaza
- U-anyanisi oqoshiwe futhi oqoshiwe (suka u-anyanisi ngokwehlukana bese ufaka)
- I-oqoshiwe, i-bacon ephekwe
- I-ham eqoshiwe
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 230 |
| Inani lamafutha | 17 g |
| I-Fat egcwele | 8 g |
| I-Fat Unsaturated | 6 g |
| I-cholesterol | 435 mg |
| I-sodium | 173 mg |
| Ama-carbohydrate | 2 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 15 g |