Ikhekhe likaKhisimusi, ikhekhe elimnyama, ikhekhe lomshado, nekhekhe elikhulu yiwo wonke amagama asetshenziselwa ukuchaza ikhekhe elidumile laseCaribbean elenziwe ngezithelo ezinama-rum asebekhulile. Lena ikhekhe eyenziwa ukugubha ukugubha uKhisimusi, imishado, ama-christenings, ubhapathizo kanye nemikhosi ebalulekile.
Isiqhingi ngasinye sasekhaya naseCaribbean sinencazelo yaso. Lena iresiphi yami siqu eyiphumelele hhayi nje kimi kuphela kodwa kulabo abaye bazama.
Okuzokwenza
- I-ounce ibhotela (engaqinisekisiwe; lokushisa kwamakamelo, kanye nokunye okwenziwe ukugcoba i-cake pan)
- 1 indebe yeDemerara
- Amaqanda ama-6 (ekamelweni lokushisa)
- 2 isipuni se-vanilla (noma i-vanilla essence)
- 4 izinkomishi izithelo rum-ezifakwe
- 1/2 isipuni emhlabathini sinamoni
- 2 ithisipuni yokupheka powder
- 2 izinkomishi ufulawa yonke inhloso (plus esengeziwe for pan ukuthungatha)
Indlela Yokwenza
- Hlangisa i-oven ukuya ku-350 F ne-baking rack phakathi kwe-ovini.
- Gcoba i-pan yekhekhe. Gubha ibhotela nxazonke emaphethelweni epanini, ufafaze ufulawa uphinde ujike epanini ukuwugqoka ngopuphu. Vula i-pan bese uthepha ukuze ususe ufulawa owedlulele.
- Faka phansi phansi epanini, kuphela, ngephepha eliqoshiwe lephepha lesikhumba. Beka eceleni i-pan.
- I-cream ibhotela noshukela kuze kube yilapho ingxube ifinyelela umbala we-cream ophuzi. Uma usebenzisa umxube wesandla, imizuzu engu-5 kuya kwengu-6, uma usebenza ngesandla imizuzu engu-20. Beka eceleni.
- Phakamisa ndawonye ufulawa, i-baking ne-sinamoni eyobhaka ibe isitsha esikhulu bese ubeka eceleni.
- Hlanganisa amaqanda esitsheni esikhulu kuze kube yilapho igcwele.
- Engeza ukukhipha noma ukususa amaqanda bese uqhubeka uphelela kuze kuhlanganiswe - ngomzuzu.
- Thela amaqeqanda enqotshini ngebhotela elimnandi kanye noshukela bese ugubha ngobumnene usebenzisa i-spatula yerabha. Qhubeka uvuselela kuze kuhlanganiswe Le nhlanganisela izobukeka ifakwe. Kulungile.
- Yengeza izithelo ezinama-rum ekwenzeni ushukela-ushukela-ushukela futhi uvuselele ukufaka ngokugcwele.
- Engeza ingxube ye-powder-sinamoni yokugaya ufulawa kancane kancane ezitshalweni ezimanzi bese uxuba ngobumnene kodwa ngokugcwele ukuze ufake. Ungadluli noma ushaye i-batter.
- Thela i-batter epanini elilungiselelwe; sebenzisa i-spatula ukuze ususe yonke ingxube esitsheni. Phakamisa i-pan kancane futhi uyivumele iphinde iphinde iphinde iphinde ibuyele phezulu phezulu izikhathi ezimbili kuya kwezingu-3, lokhu kuzosusa noma yikuphi ama-bubbles ku-batter.
- Bhaka ngamaminithi angu-90 noma kuze kube skewer efakiwe iphuma ihlanzekile.
- Susa i-pan kusuka kuhhavini bese uvumela ukupheka emgqeni wocingo epanini imizuzu engu-10. Ekupheleni kwemizuzu engu-10, ngokucophelela, ngobumnene futhi ngokushesha uphenduke epanini, ususe ikhekhe. Vumela ikhekhe liqhubeke lipheka emgqeni wocingo kuze kube yilapho lipholile ngokuphelele.
- Faka bese ukhonza ekamelweni lokushisa.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 1090 |
| Inani lamafutha | 46 g |
| I-Fat egcwele | 26 g |
| I-Fat Unsaturated | 14 g |
| I-cholesterol | 348 mg |
| I-sodium | 592 mg |
| Ama-carbohydrate | 57 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 11 g |