01 ngo-08
Hlanganisa amaMango.
Ukubheka ama-Mangoes. D.Schmidt Ukuze uthole ikhasi eli-1, inguqulo ephrintiwe yalesi iresiphi, yiya ku: Iresiphi e- Green Mango Salad - ekhanda.
Uzodinga ama-mango amabili aluhlaza kule recipe.
Ama-Mango ama-Green Mango: Ama-mango aluhlaza kufanele abe aluhlaza ngaphandle (ngezinhlamvu ezibomvu) ne-orange ekhanyayo ngaphandle ( inothi ukuthi lesi sithombe sithuthukisiwe, ngakho-ke umango ubonakala uvuthiwe kunalokho okwenziwe ).
I-mango eluhlaza kufanele iqiniseke, noma ivele kancane-inamandla ngesithupha sakho. Akufanele kube lula / okuvuthiwe, noma ngeke ukwazi ukubamba kahle.
Ukusebenzisa ummese ocijile, khipha ikhasi kusuka kumango amabili aluhlaza.
02 ngo-08
Bhala i-Mango.
Ukwenza Ukwehla eMangeni. D.Schmidt Bamba imango ehlutshiwe ngokuqinile ngesandla esisodwa. Ukugcina iminwe yakho ingabi yingozi, phakamisa imango ngokwenza izibani eziningi kodwa ezijulile zibe phezu komango. Okunye okubonakalayo okushayisanayo komjola.
Ithiphu: Lena indlela esetshenziswa eThailand. Noma kunjalo, kuthatha umkhuba wokukwenza ngokushesha. Uma usheshe, ungasebenzisa futhi i-grater-size-size grater bese ubhala imango eluhlaza njengoba ungathanda isanqante.
03 ngo-08
Shred the Mango.
Ukushisa iMango. D.Schmidt Sika isendlalelo esincane emkhathini we-mango - lokhu kuzobangela ukuba kukhishwe. Shred the mango oluhlaza ube isitsha sokuxuba noma isaladi.
04 ngo-08
Shred all Mango Mango.
Ukutshala iMango ibe yi-Mixing Bowl. D.Schmidt Qhubeka uphawula futhi usika izingqimba ezincane emkhathini kuze kube yilapho iningi lenyama lingekho (phakathi kwe-mango kuyinto emgodini omkhulu). Vula umango phezulu entendeni yesandla sakho bese uqhubeka uhlakaza uhlangothi lwesibini lomango usebenzisa indlela efanayo.
Yenza okufanayo kumango wesibili, kuze kube yilapho unesigxobo esihle se-mango shreddings eluhlaza. Beka eceleni.
05 ka-08
Gcoba iCoconut
Ukugcoba iKoconut. D.Schmidt Beka i-1/4 indebe yekhenathi eyomile yokubhaka endaweni ewomile yokupasa. Sishisa i-pan yokuthosa phezu komlilo ophakathi. Hlanganisa i-coconut njalo, kuze kube yilapho iphenduka isibhakabhaka esimhlophe segolide futhi isiphunga elimnandi. Thipu ikakhukhunathi esetshenziselwa ukugcoba esitsheni ukuze uphole.
06 ka-08
Hlanganisa ukugqoka iSaladi
Ukwenza ukugqoka iSaladi. D.Schmidt Ukuze ugqoke, uhlanganise ndawonye indebe:
- 3 Tbsp. i-fish sauce noma i-sauce yenhlanzi yemifino, noma OR 4 Tbsp. soy sauce uma imifino
- 3 Tbsp. i-juice juice
- 1-2 Tbsp. ushukela omuncu (ukunambitha)
- 1 isilili esisikiwe esisha, i-minced, OR 1/2 tsp. i-cayenne pepper, noma u-1-2 tsp. i-chili sauce
Beka ukugqoka eceleni.
07 ngo-08
Lungisa Ezinye Izithako
Ukulungiselela ezinye izithako. D.Schmidt Lungiselela izithako ezilandelayo:
- 2 izinkomishi ubhontshisi amahlumela
- I-1/2 indebe ye-basil entsha, eqoshiwe uma amaqabunga ekhulu
- 1/2 kuya ku-3/4 indebe coriander entsha, eqoshiwe
- okukhethwa kukho: 1-2 ama-chilies abomvu abomvu, inhlanzi (imbewu isusiwe)
- 3-4 entwasahlobo (eluhlaza) anyanisi, elukiwe
- 1/4 indebe ye-1/3 indebe yamanqamu noma ama-cashews, oqoshiwe noma omhlabathi
08 ngo-08
Engeza Izithako Emanzini Olungiselelwe Nama-Toss Together
Lalela Funda Kudivayisi kuphela Kwengeziwe Buka Kufakiwe Delicious Thai Green Mango Salad !. I-Copyright Darlene A. Schmidt, 05/31/10 Engeza lezi ezinye izithako esaladini, kanye nesigamu sesikhonathi esinezinambuzane kanye nenxenye yamantongomane. Manje engeza ukugqoka bese uphonsa ndawonye.
Yenza ukunambitheka-ukuhlolwa kasawoti, izicucu, nobumnandi, wengeze inhlanzi eningi yezinhlanzi uma ukhetha it saltier, ngaphezulu isiliva uma ukhetha it spicier, noma ushukela xa ukhetha it sweeter. Uma mnandi kakhulu noma usawoti, engeza ijusi elingaphezulu.
Khonza isaladi ngqo esitsheni, noma uhlanganyele emafetheni ngamanye. Fafaza nekakhukhunathi esele isetshenziswe ngaphambi kokukhonza, futhi Jabulela!
Amathiphu: Kungcono ukudla le isaladi phezulu emahoreni angu-24. Yenza i-appetizer enkulu kanye nesitsha esihlangene! Uma ufisa ukuyikhonza njengesaladi lesidlo sakusihlwa, faka imfucumfucu ephekiwe, inkukhu ephekiwe, noma i-tofu ethosiwe.