Lokhu kujabulisa, okunamnandi kuyisimangalo kanye nezitshalo ze-holiday side kanye noshintsho oluqabulayo kusuka kumshukela ovamile ophekwe i- cranberry . I-orange i-flavour yeklasi ehambisana ne-cranberry, futhi i-apple ihlanganisa ukuhlukumezeka okuhle kokuthungwa.
Lokhu kuthokozisa kuthatha imizuzu embalwa yokwenza futhi kungenziwa iqhwa izinyanga ezingafika ku-3, okwenza kube iresiphi enkulu yokulungiselela ngaphambi kwesikhathi kumaqembu.
Okuzokwenza
- Ama-ounces angu-340 ama-cranberries (fresh noma efriziwe)
- 1 i-orange ephakathi
- I-apula encane encane (
- I-honeycrisp noma i-pink lady ikhetha kahle kakhulu)
- 1/3 indebe (78 milliliters) ushukela
Indlela Yokwenza
- Grate isitsha se-orange. Faka i-zest kanye nejusi le-orange ibe yiprosesa yokudla kanye noshukela, i-allspice, ne-cranberries.
- Ukuze isinyathelo esilandelayo, empeleni kulula ukusebenzisa ama-cranberries efriziwe. Mane nje usebenzise imizuzwana engu-10 kuya kwangu-15 kuze kufike amajikijolo aqoshiwe futhi ahlanganiswe ngokuphelele noshukela ne-orange. Kufanele abe yizicucu ezincane kakhulu, kodwa hhayi ezincishweni zomculo we-mushy.
- Uma usebenza ngama-cranberries amasha, uwafake nge-orange kanye noshukela ku-processor yokudla izikhathi ezimbalwa. Khumbula ukuthi awuzami ukuwahlanza, vele uwaphendule ube yi-relish eqoshiwe.
- Faka ikhasi futhi usebenzise i-apple. Sika emasithini amancane mayelana nobubanzi nesigamu uma nje ufana nomdlalo wokudla (i-julienne emfushane), noma ku-cubes 1/4-intshi.
- Hlanganisa i-apple eqoshiwe nezinye izithako esitsheni esikhulu. Dluliselwa ezitsheni zesitoreji kanye nesifriji kuze kube amahora angu-24. Ngokugcina isitoreji eside, phakamisa ezitsheni zefriji eshiya inch of spacepace. Vala bese ubhalela izinyanga ezingu-4.
Ukuze usebenzise i-cranberry efriziwe, masiyiqede esiqandisini (cishe amahora angu-2 ngesitsha se-pint-usayizi). Toss ukuze uvuselele amajusi nesithelo ngaphambi kokukhonza.
Ukunikeza iziphakamiso
- Khonza eceleni kwamahlumela aseBrussels , ubhontshisi obuluhlaza, kanye nezinye izitsha zokulala ze-holiday.
- Gcoba ngezingcezu zamapheya amasha noma amaphepha e-orange for isaladi yemikhosi.
- Hlanganisa noh oqoshiwe ngesidlo sasemini.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 10 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 0 mg |
| Ama-carbohydrate | 3 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 0 g |