I-Tahini ne-Spice Hot Cocoa

Ungabiza ngokuthi i-cocoa eshisayo, ushokoledi oshisayo, i-cocoa elula noma, igama elidala kakhulu kodwa elisezingeni elidala kakhulu, eliphuza i-chocolate. Zonke amagama ahlukile embonweni ofanayo we-chocolate, i-milk, kanye ne-sweetener. Abantu baseMelika bathanda ukuyibeka phezulu ngama-marshmallows, amakhulu noma ama-mini, ne-dollop enkulu ye-cream ehlutshiwe. Kunezinto ezimbalwa eziduduza kakhulu kunegag enkulu yale potion ngosuku olubandayo ebusika.

Singaba namaMaya ukuthi sibonge ngale ndlela ngoba beqala ukuphuza ushokoledi wabo eminyakeni engaba ngu-3 000 edlule. Nakuba kungenzeka ukuthi i-potion enomunyu, e-unsketened eyayihloselwe ukuphulukisa izifo ezihlukahlukene. Abantu baseYurophu bagcina bebambelele futhi, ngesinye isikhathi, omunye umuntu wanquma ukuthi kuzoba ngcono nakakhulu noshukela omncane.

Lezi zinsuku i- cocoa eshisayo , esimweni sayo esimnandi, idumile emhlabeni jikelele. Kodwa amasiko ahlukene awakhetha ngezindlela ezahlukene: okhudlwana noma omncane, othandeka kakhulu noma ongaphansi, njalo-nakwe-njalo. Amazwe aseLatini avame ukuthanda ukuthi asebenza ngokweqile, kodwa kungenzeka sithole izinguqulo ezincane e-US Ukuphuza kungatholakala kumamenyu amaningi okudlela nezindawo zokudla, futhi isitolo esikhulu nesitolo sezinto zokudla esitolo sinamathelethi ashisayo aphelile. ukuxuba.

Ngokuqinisekile, kulula kodwa kodwa, ngokudabukisayo, lezo zingxube ziyalwela noma yikuphi ukunambitheka okujulile futhi ikakhulukazi zikutshele ukuthi ungeze amanzi ashisayo. Kodwa i-cocoa eshisayo kufanele ibe okuningi kakhulu kunalokho. Kumele kube nocebile futhi kunambitheka, futhi ukwenza ngokwakho kulula kakhulu. Ikuvumela ukuthi usebenzise ushokoledi wekhwalithi ephakeme echaphazela kakhulu ukunambitheka. Futhi ukwenza ukuxuba kwakho kuzibophezela kuzo zonke izinhlobo ze-seasonings eyengeziwe njenge-sinamoni, i-nutmeg ne-ginger esiphundu. Okujabulisayo kunabo bonke ukungeza umzimba nokucwenga ngento efana nebhokisi le-peanut noma i- tahini paste . Nje isipuni se-tahini sinikeza isiphuzo esihle sesame flavour esihamba kahle nge chocolate.

Qhubeka futhi wengeze ama-marshmallows noma ukhilimu ohlutshiwe uma uthanda. Kodwa ungathola ukunambitheka kwe-cocoa eshisayo eyenziwe ngokwakho kuhle, ungathanda ukulidla nje.

Okuzokwenza

Indlela Yokwenza

  1. Yengeza lonke ubisi, ushokoledi ubisi kanye ushukela okhanyayo obushukela ebhodweni elincane bese upheka ngokushisa okuphansi, uvuselela njalo, kuze kube yilapho ushokoledi noshukela kuphelile.
  2. Hlanganisa esitheni kuze kube yilapho ubushelelezi bese ufaka isinamoni yomhlabathi, i-ginger yomhlabathi, umhlabathi womhlabathi, usawoti usawoti kanye ne-cayenne pepper, uma usebenzisa.
  3. Susa kusukela ekushiseni, uthele emgodini, khonza ushise futhi uphinde!
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 803
Inani lamafutha 51 g
I-Fat egcwele 27 g
I-Fat Unsaturated 16 g
I-cholesterol 28 mg
I-sodium 442 mg
Ama-carbohydrate 71 g
I-Fiber Dietary 12 g
Amaphrotheni 17 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)