Le tuna ithulwe kodwa ayiphekwe yonke indlela. Sebenzisa ikhwalithi ye-tuna ye-sushi ngoba uzofuna ukushiya isikhungo kakhulu.
Okuzokwenza
- 6 6-ounce / 180 g i-tuna steaks
- 1 1/4 indebe / 300 mL iwayini elimhlophe
- 1 indebe / 120 mL amaqabunga ama-cilantro
- 1 indebe / 120 mL ibhotela elingenalutho
- 1/4 indebe / 60 mL shallots, ihlisiwe
- 2 wezipuni / 30 mL iwayini elimhlophe uviniga
- Isipuni 1/15 mL isabi paste
- 1 isipuni / 15 mL soy sauce
- Isipuni 1/15 mL amafutha omnqumo
- 1/2 isipuni / 2.5 mL usawoti olwandle
- 1/2 isipuni / 2.5 ml wepelepele omhlophe
Indlela Yokwenza
1. Hlanganisa iwayini, iwayini elimhlophe uviniga kanye ne-shallots epanini emgqeni wokushisa ophakathi. Ukumisa ukuze unciphise cishe amabili wezipuni / 30 mL. Gwema ama-shallots bese ulahla. Engeza i-wasabi ne-soy sauce enhlanganisela bese unciphisa ukushisa. Faka kancane ibhotela ngenkathi ushukumisa uze uxube ngokuphelele. Hlanganisa ku-cilantro bese ususa ekushiseni. Beka eceleni.
2. Hlanganisa ukudlala njengokushisa njengoba ungayithola. Udinga ngempela ukushisa okuningi kwalowo.
Hlanganisa ama-steaks e-tuna ngamafutha omnqumo. Isizini ngosawoti kanye nepelepele omhlophe bese ubeka phezu kwe-grill.
3. I-Grill ngamasekhondi angu-90 bese uvula futhi uqhubeke nokugcoba imizuzwana engu-90 ngaphezulu. Uma nje ufuna ukuthi i-tuna iguqulwe isuse ku-grill manje. Ngaphandle kwalokho qhubeka udlalisa iminithi engu-1 ohlangothini ngalunye futhi. Khonza uphuphulwe nge-sauce.